Epicatechin is a naturally occurring flavonoid found in highest levels in cocoa and dark chocolate. Other foods containing smaller...
7 search results for: Epicatechin
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Seems like an odd combination of topics I know, but it will all make sense! As many are aware,...
Cocoa Reduced CVD Death By An Astounding 27%
An important study just out found cocoa flavanol supplementation at just 500mg per day reduced CVD death by an...
Over the years I have kept close track of the studies on the various benefits of cocoa, the main...
As if there were not enough benefits to regularly ingesting a quality cocoa source, recent data suggests improvements in...
The Science Of Bomb Proof Coffee/AlphaJoe Coffee
2021 Update! A decade plus of giving away this recipe, I’m now able to offer it as...
We Are What We Absorb!
“You are what you eat” is an old expression your grandmother’s grandmother probably used, but it’s not actually correct...





