As many of you should know by now, I’m a big fan of the Prowler sled. I consider it one of the best strength and conditioning tools going, and in my view every gym should have one! The Prowler in this vid is my personal sled, and it’s a “must have” item in my training arsenal, be it for strength athletes, fitness/figure models, or SWAT teams. Here’s my “best of” vid. Next week is the BrinkZone First Annual Prowler Charity event to help the Wounded Warrior Project, so anyone in the NE region should attempt to be there!

For more info on the Prowler, go the BrinkZone Store page

  1. Jeff 12 years ago

    in terms of carrot and stick motivation, I must say, those are some beautiful carrots dangling out in front!

    • Author
      Will Brink 12 years ago

      We like carrots….

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