I cover the facts about hydrolyzed whey few are aware of. Does it have benefits over regular whey? If...
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Lactoferrin, Ferroptosis, and Cancer

Ferroptosis is a relatively recent discovery in the realm of cell death mechanisms. While most are familiar with apoptosis...
2025 Update: Two new studies, both suggesting a negative effect for ice baths. One new study further supports the...
Study: Creatine And Alzheimer’s Disease

As creatine is generally neuro protective, and has benefits in some neuro-muscular diseases, mood, and so forth, as covered...
Attending a Bryan Johnson “Don’t Die” Summit!

I attended the Miami “Don’t Die” Summit. Here’s my thoughts and recs on that. Should You attend one?
Alpha Joe Advanced Protein (Vid)

In this short vid, I discuss what’s in the new AAP formula and what you need to know about...
AlphaJoe Advanced Protein!

New Product, Purchase AAP HERE AAP is not unlike AlphaJoe coffee booster, in that it’s a “simple” formulation I...
Creatine And Depression: Review

2025 Updates: Data continues to support the fact creatine is far more than a simple sports nutrition supplement per...
Epicatechin, Preserves Aging Muscles and Exercise Mimetic?

Epicatechin is a naturally occurring flavonoid found in highest levels in cocoa and dark chocolate. Other foods containing smaller...
Longevity scientist David Sinclair referred to DNP as “…a perfect weight loss pill” on the Joe Rogan show recently,...
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Recent Posts
- The Truth About Hydrolyzed Whey Protein! June 19, 2025
- Lactoferrin, Ferroptosis, and Cancer June 12, 2025
- Are Ice Baths Killing Your Gainz? May 26, 2025
- Study: Creatine And Alzheimer’s Disease May 22, 2025
- Attending a Bryan Johnson “Don’t Die” Summit! March 25, 2025
- Alpha Joe Advanced Protein (Vid) March 6, 2025
- AlphaJoe Advanced Protein! March 6, 2025
- Creatine And Depression: Review February 12, 2025
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