Coffee: Cortisol, Testosterone, Lactic Acid and Anaerobic Performance
A recent study compared coffee to caffeine alone, decaf, and placebo, examining the impact on cortisol, testosterone, lactic acid...
Intermittent Fasting Studies
There’s now been a number of well-controlled studies comparing IF to a more traditional approach to weight loss. To...
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Coffee: Cortisol, Testosterone, Lactic Acid and Anaerobic Performance
A recent study compared coffee to caffeine alone, decaf, and placebo, examining the impact on cortisol, testosterone, lactic acid...
