, , Articles, Bodybuilding, General Brinkzone Stuff, General fitness info, General Health, My Products, Strength Training, The Hybrid Training Program, Training Programs, 2 Looking for a change in your program? Perhaps something “non-traditional” that will see new progress in your body composition?...
, , Articles, Bodybuilding, Nutritional Science, Supplement Science, 36 The Religion of Pre and Post Workout Nutrition. Note: First written in 2010. One of my favorite articles. I...
Higher reps vs lower reps has been a debate for decades among those focused on hypertrophy, such as bodybuilders...
Just back from the Olympia weekend: Who really should have won the Mr O, the death of a competitor,...
In this vid, I cover the ever popular “Testosterone booster” category using THIS article: Will BrinkWill Brink is the...
Here’s a vid that has additional comments and thoughts on the list below: Every culture has its myths...
, , Articles, Bodybuilding, Strength Training, 0 Editors Note: Concurrent training (explained below) has always been a controversial topic. Brooke covers the current science on the...
, , Bodybuilding, General Brinkzone Stuff, Podcasts, Videos, 0 I was an NPC judge for 20 years – during the peak of popularity – and will give my...
, , Bodybuilding, Brinkisms And Other Stuff, General Brinkzone Stuff, 19 Articles Referenced In Vid: Recently, I was reflecting on the number of well known figures in the industry I’ve...
2021 update: A review paper just published examined the studies published on the various forms of creatine that at...
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