, , Articles, Bodybuilding, Nutritional Science, Supplement Science, 36 The Religion of Pre and Post Workout Nutrition. Note: First written in 2010. One of my favorite articles. I...
Higher reps vs lower reps has been a debate for decades among those focused on hypertrophy, such as bodybuilders...
Just back from the Olympia weekend: Who really should have won the Mr O, the death of a competitor,...
In this vid, I cover the ever popular “Testosterone booster” category using THIS article: Will BrinkWill Brink is the...
Here’s a vid that has additional comments and thoughts on the list below: Every culture has its myths...
, , Articles, Bodybuilding, Strength Training, 0 Editors Note: Concurrent training (explained below) has always been a controversial topic. Brooke covers the current science on the...
, , Bodybuilding, General Brinkzone Stuff, Podcasts, Videos, 0 I was an NPC judge for 20 years – during the peak of popularity – and will give my...
, , Bodybuilding, Brinkisms And Other Stuff, General Brinkzone Stuff, 19 Articles Referenced In Vid: Recently, I was reflecting on the number of well known figures in the industry I’ve...
2021 update: A review paper just published examined the studies published on the various forms of creatine that at...
The acronym “Keep it simple stupid” or “KISS”, has been used for decades by the military, business schools, medical...
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