Just back from the Olympia weekend: Who really should have won the Mr O, the death of a competitor,...
In this vid, I cover the ever popular “Testosterone booster” category using THIS article: Will BrinkWill Brink is the...
Here’s a vid that has additional comments and thoughts on the list below: Every culture has its myths...
Does Aerobic Training Interfere with Muscle Hypertrophy and Strength?
, , Articles, Bodybuilding, Strength Training, 0 Editors Note: Concurrent training (explained below) has always been a controversial topic. Brooke covers the current science on the...
The Truth About Judging Bodybuilding Shows!
, , Bodybuilding, General Brinkzone Stuff, Podcasts, Videos, 0 I was an NPC judge for 20 years – during the peak of popularity – and will give my...
Reflections: People I Have Known In The Industry
, , Bodybuilding, Brinkisms And Other Stuff, General Brinkzone Stuff, 19 Articles Referenced In Vid: Recently, I was reflecting on the number of well known figures in the industry I’ve...
2021 update: A review paper just published examined the studies published on the various forms of creatine that at...
The acronym “Keep it simple stupid” or “KISS”, has been used for decades by the military, business schools, medical...
This is a strange study that brings up more questions than answers really. The levels found so low, they’re...
How 2 Set Styles May Build Muscle In Half The Time
, , Bodybuilding, General Brinkzone Stuff, Strength Training, Training Programs, 3 Editors Note: Here’s a guest article via Carl Juneau, PhD. Doctor Juneau is the developer of the Dr. Muscle...
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