Every culture has its myths and bodybuilding is no exception. Like most myths, most are nine parts fantasy and...
Archive for category: Bodybuilding
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Reflections: People I Have Known In The Industry

Recently, I was reflecting on the number of well known figures in the industry I’ve known or met over...
The BrinkZone Hybrid Training Program!

Looking for a change in your program? Perhaps something “non-traditional” that will see new progress in your body composition?...
While coffee is associated with a long list of potential health benefits, some of which can be found linked...
Has Bodybuilding Finally Jumped The Shark?

I’ve judged NPC shows on the regional level in New England for approximately twenty years, as well as a...
Are anti-oxidants (AA) killing your gainz? Maybe…It’s been known for some time that high dose AA, as well as...
2018 update. I have added Creatine hydrochloride to the list. Thought it was there, but I wrote that article...
The Golden Age Of Bodybuilding On Tape!

Those old enough to remember the 90’s know it as the “golden age of bodybuilding” and it was! The...
How 2 Set Styles May Build Muscle In Half The Time

Editors Note: Here’s a guest article via Carl Juneau, PhD. Doctor Juneau is the developer of the Dr. Muscle...
Higher reps vs lower reps has been a debate for decades among those focused on hypertrophy, such as bodybuilders...


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- Creatine Contraindications October 28, 2019
- Reflections: People I Have Known In The Industry October 10, 2019
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