I can see people saying “but Will, you have been singing the praises of creatine longer then anyone I...
Archive for category: Bomb-Proof Coffee
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Is Creatine an Antioxidant?

Of the many potential benefits of creatine, that of an antioxidant is one of the more unexpected in my...
Chocolate Love, The Video!

In this vid, I cover the potential benefits of chocolate and cocoa, using the article linked below the vid:...
Cocoa Reduced CVD Death By An Astounding 27%

An important study just out found cocoa flavanol supplementation at just 500mg per day reduced CVD death by an...
Is Coffee Harming Your Brain?

Recent articles on line have made a big deal out of the findings that caffeine can reduce cerebral blood...
Creatine Increases Mitochondrial Biogenesis

Might sound a bit esoteric to some, but this is potentially a very big deal. Support for cellular energy...
Over the years I have kept close track of the studies on the various benefits of cocoa, the main...
Klotho And Brain Creatine Levels

Klotho protein is an enzyme that data suggests is tightly correlated with aging and a long list of age-related...
As if there were not enough benefits to regularly ingesting a quality cocoa source, recent data suggests improvements in...
Creatine Talk: Why CreaPure®?

To understand this one, we have to go back in time to the days of print magazines, when the...


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