In this vid, I cover the potential benefits of chocolate and cocoa, using the article linked below the vid:...
Archive for category: Bomb-Proof Coffee
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Cocoa Reduced CVD Death By An Astounding 27%

An important study just out found cocoa flavanol supplementation at just 500mg per day reduced CVD death by an...
Is Coffee Harming Your Brain?

Recent articles on line have made a big deal out of the findings that caffeine can reduce cerebral blood...
Creatine Increases Mitochondrial Biogenesis

Might sound a bit esoteric to some, but this is potentially a very big deal. Support for cellular energy...
Over the years I have kept close track of the studies on the various benefits of cocoa, the main...
Klotho And Brain Creatine Levels

Klotho protein is an enzyme that data suggests is tightly correlated with aging and a long list of age-related...
As if there were not enough benefits to regularly ingesting a quality cocoa source, recent data suggests improvements in...
Creatine Talk: Why CreaPure®?

To understand this one, we have to go back in time to the days of print magazines, when the...
Dr. Udo Erasmus on AlphaJoe and More!

Dr. Udo Erasmus is viewed as a pioneer in the health and wellness industry. Dr. Erasmus and I go...
The Science Of Bomb Proof Coffee/AlphaJoe Coffee

2021 Update! A decade plus of giving away this recipe, I’m now able to offer it as...


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