I’m going to start this write up sounding like a broken record, but creatine continues to amaze me with...
Tag Archive for: creatine
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I often say “there’s no sunshine without coffee.” A recent meta-analysis looked at coffee, caffeine (which are not interchangeable...
More Coffee Less Inflammation?
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Chronic systemic inflammation (CSI) plays a role in a long list of diseases. I just did a seminar that...
The Religion of Pre and Post Workout Nutrition.
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The Religion of Pre and Post Workout Nutrition. 2023 Update: First written in 2010. One of my favorite articles....
The Effects Of Creatine Are Placebo!?
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I can see people saying “but Will, you have been singing the praises of creatine longer then anyone I...
Is Creatine an Antioxidant?
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Of the many potential benefits of creatine, that of an antioxidant is one of the more unexpected in my...
Is Coffee Harming Your Brain?
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Recent articles on line have made a big deal out of the findings that caffeine can reduce cerebral blood...
Klotho And Brain Creatine Levels
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Klotho protein is an enzyme that data suggests is tightly correlated with aging and a long list of age-related...
Sarcopenic Obesity, An Undiagnosed Epidemic
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Well over a decade ago I wrote an article on sarcopenia found in the Life Extension Magazine, and a...
Industry Insider Talk With Mark Glazier
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Here’s a lengthy discussion I had with owner and CEO of Nutrabio. You will hear first hand why prices...
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