My new novella, Old And Angry, is out! It’s spin off from my highly rated Vacation Gone South series,...
For close to a decade now, creatine has been an essential ingredient in my Bomb Proof Coffee recipe. Some...
In 2018 I’d updated The Creatine Graveyard to include creatine hydrochloride (HCL or CHCL) for reasons outlined in that...
The popular fad of covering yourself in ink may have serious repercussions people may not consider before doing it....
This is not going to be a review of the recent faux documentary The Game Changers per se. As...
Flax Oil and Estrogenic Compounds: Should Men Avoid Flax Oil? Over the years I have read on several ‘net...
Body Building Myths That Must Die!
, , Bodybuilding, Brinkisms And Other Stuff, General Brinkzone Stuff, 7 Every culture has its myths and bodybuilding is no exception. Like most myths, most are nine parts fantasy and...
Creatine As Cancer Fighter?
, , Anti-Aging and HRT, Bomb-Proof Coffee, Longevity, Supplement Science, 2 Among the many potential health and anti aging benefits of creatine, helping the immune system to fight cancer appears...
We know creatine has many potential heath and longevity benefits, with very few side effects, but are there any...
Reflections: People I Have Known In The Industry
, , Bodybuilding, Brinkisms And Other Stuff, General Brinkzone Stuff, 19 Recently, I was reflecting on the number of well known figures in the industry I’ve known or met over...
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