, , Anti-Aging and HRT, Articles, General Health, 11 NOTE: This information is mostly intended for medical professionals and scientists to assess, and decide if there’s any merits...
20 years ago (how time flies!) I wrote about the impressive anti-viral, anti microbial, anti caner, immune supporting effects...
2020 Update: Studies continue to support creatine as a supplement with a wide range of potential benefits to body...
2020 Updates. Two reviews of interest examining the data and possible mechanisms of how creatine is a potential benefit...
Might sound a bit esoteric to some, but this is potentially a very big deal. Support for cellular energy...
2020 Update: A recent study following the popular 5:2 IF schedule vs a calorie matched restricted calorie diet, yet...
My new novella, Old And Angry, is out! It’s spin off from my highly rated Vacation Gone South series,...
For close to a decade now, creatine has been an essential ingredient in my Bomb Proof Coffee recipe. Some...
In 2018 I’d updated The Creatine Graveyard to include creatine hydrochloride (HCL or CHCL) for reasons outlined in that...
, , Anti-Aging and HRT, Articles, Bomb-Proof Coffee, General Health, Longevity, Nutritional Science, Supplement Science, 35 In Part I of Bomb Proof Coffee, I cover what’s in it and why, as well as how to...
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