One can’t throw the proverbial rock and not hit yet another obnoxious ad of some sort for alkaline water,...
2019 Update. Since making that vid below based on a protein overfeeding study, more data has accumulated showing protein...
The Science Of Bomb Proof Coffee
, , Anti-Aging and HRT, Articles, Bomb-Proof Coffee, General Health, Longevity, Nutritional Science, Supplement Science, 35 In Part I of Bomb Proof Coffee, I cover what’s in it and why, as well as how to...
While coffee is associated with a long list of potential health benefits, some of which can be found linked...
The BrinkZone Sled-Centric Program!
, , Exercise Performance, General Brinkzone Stuff, My Products, Strength Training, Training Programs, 4 If you’ve been following my stuff for a while via vids, articles, and blog posts, you know I have...
Thirty plus years or so, I have been saying that running is the most overrated form of exercise on...
Yes, my “hard core” days are over. When I was younger, my priority was getting bigger and stronger, and...
Has Bodybuilding Finally Jumped The Shark?
, , Bodybuilding, Brinkisms And Other Stuff, General Brinkzone Stuff, 0 I’ve judged NPC shows on the regional level in New England for approximately twenty years, as well as a...
Are anti-oxidants (AA) killing your gainz? Maybe…It’s been known for some time that high dose AA, as well as...
If you were to read the articles going around on the ‘net currently based on a mouse study, you’d...
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