The acronym “Keep it simple stupid” or “KISS”, has been used for decades by the military, business schools, medical...
Author Archive for: Will Brink
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Got The Legit HIIT?!

Confusion over HIIT abounds it seems For something so seemingly simple, High Intensity Interval Training (HIIT) causes far more...
Lactoferrin, A Key Anti-Aging Nutrient?

There’s only a few supplements out there that continue to both surprise and impress me, and lactoferrin is one...
Do You Push Your Comfort Zone?

Do you push your boundaries and challenge your comfort zones in life and training? If you don’t push your...
As if there were not enough benefits to regularly ingesting a quality cocoa source, recent data suggests improvements in...
Lactoferrin: A Broad Spectrum Anti-Viral

20 years ago (how time flies!) I wrote about the impressive anti-viral, anti microbial, anti caner, immune supporting effects...
AlphaJoe Coffee Booster Testimonials!!!

I’m happy to report that there’s some great AlphaJoe Coffee Booster testimonials coming in from a diverse group, from...
Over the years I have kept close track of the studies on the various benefits of cocoa, the main...
Creatine and TBI

2020 Updates. Several papers and reviews of interest examining the data and possible mechanisms of how creatine is a...
Exercise And Weight Loss: How Important Is It?

If you’d asked me a decade ago what was the best method of weight loss was if I could...


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Recent Posts
- BrinkZone K.I.S.S System For Success! January 18, 2021
- Got The Legit HIIT?! January 15, 2021
- Lactoferrin, A Key Anti-Aging Nutrient? January 4, 2021
- Do You Push Your Comfort Zone? December 28, 2020
- Cocoa And Body Composition December 22, 2020
- Lactoferrin: A Broad Spectrum Anti-Viral December 16, 2020
- AlphaJoe Coffee Booster Testimonials!!! December 14, 2020
- Chocolate Love! December 11, 2020
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