, , General Health, Nutritional Science, Supplement Science, 2 As anyone who has been following my stuff over the decades knows, I’m not a fan of liquid creatine...
People are often confused over whey. Much of that is due to the marketing of companies making strong claims...
One can’t throw the proverbial rock and not hit yet another obnoxious ad of some sort for alkaline water,...
, , Anti-Aging and HRT, Articles, Bomb-Proof Coffee, General Health, Longevity, Nutritional Science, Supplement Science, 35 In Part I of Bomb Proof Coffee, I cover what’s in it and why, as well as how to...
Are anti-oxidants (AA) killing your gainz? Maybe…It’s been known for some time that high dose AA, as well as...
Nicotinamide adenine dinucleotide (NAD) is an essential cofactor found in all living cells, essential for energy production. To get a...
, , Bomb-Proof Coffee, Supplement Science, Weight Loss, 2 Creatine continues to demonstrate a wide range of potential benefits, but a recent study suggests it may have some...
Yes, literally, and could save other children from a lifetime of ill health easily avoided. Genetic disorders effect millions...
, , Anti-Aging and HRT, Articles, Longevity, Supplement Science, Women's Health, 66 2018/19 Update: This has been one of my most popular articles over the years, and the data for DHEA...
Studies suggest creatine may be helpful with depression, and various mood disorders as well as being neuroprotective. I have...
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