, , Anti-Aging and HRT, Bomb-Proof Coffee, Longevity, Supplement Science, 10 Among the many potential health and anti aging benefits of creatine, helping the immune system to fight cancer appears...
2021 update: A review paper just published examined the studies published on the various forms of creatine that at...
I’m going to start this write up sounding like a broken record, but creatine continues to amaze me with...
2021 Update: Not only can creatine literally save a child’s life (see below…), it may be of benefit to...
There’s only a few supplements out there that continue to both surprise and impress me, and lactoferrin is one...
As if there were not enough benefits to regularly ingesting a quality cocoa source, recent data suggests improvements in...
20 years ago (how time flies!) I wrote about the impressive anti-viral, anti microbial, anti caner, immune supporting effects...
2020 Updates. Several papers and reviews of interest examining the data and possible mechanisms of how creatine is a...
This is a strange study that brings up more questions than answers really. The levels found so low, they’re...
, , Articles, Nutritional Science, Science/medical conferences, Supplement Science, 3 The International International Society of Sports Nutrition (ISSN) 2020 conference just took place in Daytona Beach FL. For obvious...
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