For close to a decade now, creatine has been an essential ingredient in my Bomb Proof Coffee recipe. Some...
In 2018 I’d updated The Creatine Graveyard to include creatine hydrochloride (HCL or CHCL) for reasons outlined in that...
Flax Oil and Estrogenic Compounds: Should Men Avoid Flax Oil? Over the years I have read on several ‘net...
Creatine As Cancer Fighter?
, , Anti-Aging and HRT, Bomb-Proof Coffee, Longevity, Supplement Science, 2 Among the many potential health and anti aging benefits of creatine, helping the immune system to fight cancer appears...
We know creatine has many potential heath and longevity benefits, with very few side effects, but are there any...
Has The Liquid Creatine Code Been Cracked?
, , General Health, Nutritional Science, Supplement Science, 3 As anyone who has been following my stuff over the decades knows, I’m not a fan of liquid creatine...
People are often confused over whey. Much of that is due to the marketing of companies making strong claims...
One can’t throw the proverbial rock and not hit yet another obnoxious ad of some sort for alkaline water,...
The Science Of Bomb Proof Coffee
, , Anti-Aging and HRT, Articles, Bomb-Proof Coffee, General Health, Longevity, Nutritional Science, Supplement Science, 35 In Part I of Bomb Proof Coffee, I cover what’s in it and why, as well as how to...
Are anti-oxidants (AA) killing your gainz? Maybe…It’s been known for some time that high dose AA, as well as...
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