, , Bomb-Proof Coffee, Nutritional Science, Supplement Science, 0 Below are three recent papers of interest that further support regular cocoa ingestion for health and possibly, performance, and...
, , Articles, Bodybuilding, Nutritional Science, Supplement Science, 38 The Religion of Pre and Post Workout Nutrition. 2023 Update: First written in 2010. One of my favorite articles....
There’s only a few supplements out there that continue to both surprise and impress me, and lactoferrin is one...
As we progress into several years of Covid, post-covid syndromes or “long Covid” * has become a topic of...
I discuss a new paper that has many concerned about N-acetyl cysteine (NAC) and its association to cancer. Get...
A new study compared a “novel plant-based protein matrix” to whey and concluded there was no statistically significant differences...
There’s a new hangover pill on the market getting a lot of attention. The n = 1 experiment the...
I can see people saying “but Will, you have been singing the praises of creatine longer then anyone I...
, , Supplement Science, Videos, Whey Protein Videos, 4 In this vid I address the astounding level of bad information about “excess” protein and misinformation about protein powders...
Of the many potential benefits of creatine, that of an antioxidant is one of the more unexpected in my...
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