The acronym “Keep it simple stupid” or “KISS”, has been used for decades by the military, business schools, medical...
How 2 Set Styles May Build Muscle In Half The Time
, , Bodybuilding, General Brinkzone Stuff, Strength Training, Training Programs, 3 Editors Note: Here’s a guest article via Carl Juneau, PhD. Doctor Juneau is the developer of the Dr. Muscle...
The BrinkZone Hybrid Training Program!
, , Articles, Bodybuilding, General Brinkzone Stuff, General fitness info, General Health, My Products, Strength Training, The Hybrid Training Program, Training Programs, 0 Looking for a change in your program? Perhaps something “non-traditional” that will see new progress in your body composition?...
Week 4 on Sumi’s Hybrid Journey=4 lb increase in LBM
, , Strength Training, The Hybrid Training Program, Training Programs, Women's Health, 7 Week 4 begins with a 5X5 lower body day. I’m still doing 135 lbs for my barbell squat, which...
Here’s another scary article on the “dangers” of bodybuilding from the BBC. Every time I see an article like...
The “Health” section of the BBC News web site is my browser home page, so it was impossible to...
Welcome to the new and improved BrinkZone blog. Hopefully you all will note the improvements. It’s a much better...
Interview Conducted by Josh Beaty The following interview was conducted by Josh Beaty with Layne Norton, Jamie Hale, Alan...
Get Bodybuilding Revealed
For Free!
* BBR PDF Download
*Automatically sign up to
Will's newsletter
*Automatically sign up to
Will's newsletter
Recent Comments