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Epicatechin is a naturally occurring flavonoid found in highest levels in cocoa and dark chocolate. Other foods containing smaller...
Regular coffee ingestion continues to be strongly associated with a variety of benefits. There’s also little doubt in my...
Chronic systemic inflammation (CSI) plays a role in a long list of diseases. I just did a seminar that...
This vid is from a recent talk I gave and covers the importance of inflammation, how to test for...
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Below are three recent papers of interest that further support regular cocoa ingestion for health and possibly, performance, and...
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In this vid, I cover the potential benefits of chocolate and cocoa, using the article linked below the vid:...
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Recent articles on line have made a big deal out of the findings that caffeine can reduce cerebral blood...
As if there were not enough benefits to regularly ingesting a quality cocoa source, recent data suggests improvements in...
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To understand this one, we have to go back in time to the days of print magazines, when the...
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After various delays, AlphaJoe (previously Bomb Proof Coffee) is now being offered in limited quantity HERE. For over 10...
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