I discuss what it really takes for *permanent* weight loss to happen for the average person overwhelmed by all...
Tag Archive for: Weight Loss
Contact Me contact@brinkzone.com
My first post of 2023, and I’m sure there’s many people considering making a New Years resolution to lose...
For Those on Thyroid Meds or SSRI’s!
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Considering how many people are on thyroid meds and or SSRI’s, it’s surprising – especially in the case of...
Sports Illustrated Swimsuit Edition Cover controversy!
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Plus sized model Yumi Nu is on the cover of the 2022 SI swimsuit edition, and that’s caused some...
The BrinkZone Hybrid Training Program!
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Looking for a change in your program? Perhaps something “non-traditional” that will see new progress in your body composition?...
Exercise And Weight Loss: How Important Is It?
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If you’d asked me a decade ago what was the best method of weight loss was if I could...
Is Creatine The Next Weight Loss Supplement?
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Creatine continues to demonstrate a wide range of potential benefits, but a recent study suggests it may have some...
By Monica Mollica & Will Brink As seen in The Life Extension Magazine May 2014 © Lactoferrin has been...
The Anabolic Vs. Catabolic Metabolism
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I see this as a continuum going from Anabolic <—> Catabolic with people tending to fall on either side...
The Big Picture of Permanent Weight Loss – A Practical Report.
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On Amazon for Kindle HERE No, you DON’T need a Kindle to read it. Amazon has free apps for...
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