If you’d asked me a decade ago what was the best method of weight loss was if I could...
The BrinkZone Hybrid Training Program!
, , Articles, Bodybuilding, General Brinkzone Stuff, General fitness info, General Health, My Products, Strength Training, The Hybrid Training Program, Training Programs, 0 Looking for a change in your program? Perhaps something “non-traditional” that will see new progress in your body composition?...
Is Creatine The Next Weight Loss Supplement?
, , Bomb-Proof Coffee, Supplement Science, Weight Loss, 2 Creatine continues to demonstrate a wide range of potential benefits, but a recent study suggests it may have some...
By Monica Mollica & Will Brink As seen in The Life Extension Magazine May 2014 © Lactoferrin has been...
The Anabolic Vs. Catabolic Metabolism
, , General Brinkzone Stuff, General fitness info, Nutritional Science, Videos, 39 I see this as a continuum going from Anabolic <—> Catabolic with people tending to fall on either side...
Considering how many people are on thyroid meds and or SSRI’s, it’s surprising – especially in the case of...
Does Your Mind Stop You From Losing Weight? It’s interesting to note; the single most important factor to...
The Big Picture of Permanent Weight Loss – A Practical Report.
, , General Brinkzone Stuff, General Health, Get Lean, Weight Loss, 11 On Amazon for Kindle HERE No, you DON’T need a Kindle to read it. Amazon has free apps for...
Is the effect of fish oil on fat loss overblown? – commentary on 2013 meta-analysis
, , Bodybuilding, General fitness info, General Health, Get Lean, Nutritional Science, Supplement Science, Weight Loss, 4 In a previous article “Fish Oil for Fat Loss” I outlined studies showing a potential fat loss effect of...
As we get older, get busy with families and work, go to one too many office parties, happy hours,...
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