The associated video below summarizes much of what is contained in the full report linked below. So, for the...
Many people focus on weight loss, but they fail to have a strategy for long term weight loss, which...
I’m not going to be the first person to say that diets do work. I am among one of...
Will Reviews the Popular Cookie Diet Yes folks, there is a “Cookie Diet.” I briefly review this diet program...
New theories on obesity, benefits of omega-3, fighting breast tumors…
, , General Brinkzone Stuff, General Health, Supplement Science, 8
Will returns from nerd heaven! Just returned from New Orleans where I attended the Experimental Biology Conference (FASEB). The...
Nutrigenomics: the future of human health and disease prevention
, , Articles, General Health, Supplement Science, 6
Getting closer to genetics based nutrition If there was one thing that really struck me about the 2009 FASEB...
To HIIT or not to HIIT… Just about everyone and his mama has heard about High Intensity Interval Training,...
Well 2008 came and went. Did you achieve your goals for 2008? Did you lose the fat you needed...
Vegetarian vs. Omnivores! One topic I see on forums and discussion groups that invariably turns into a heated debate...
The Brink Front Squat The alternative grip I developed to the traditional grips used in the front squat* came...
Recent Comments