As we get older, get busy with families and work, go to one too many office parties, happy hours,...
Killer whole body training with The BrinkZone Gauntlet! The BrinkZone Gauntlet consists of two complexes: Complex One consists of...
Calories, Not Protein, Leads To Increases In Body Fat When Eating Excess Calories!
, , Nutritional Science, Weight Loss, 48 My objective science response to this is “I told you so!” 😀 But seriously, this is a very important...
The associated video below summarizes much of what is contained in the full report linked below. So, for the...
Many people focus on weight loss, but they fail to have a strategy for long term weight loss, which...
I’m not going to be the first person to say that diets do work. I am among one of...
Will Reviews the Popular Cookie Diet Yes folks, there is a “Cookie Diet.” I briefly review this diet program...
New theories on obesity, benefits of omega-3, fighting breast tumors…
, , General Brinkzone Stuff, General Health, Supplement Science, 8 Will returns from nerd heaven! Just returned from New Orleans where I attended the Experimental Biology Conference (FASEB). The...
Nutrigenomics: the future of human health and disease prevention
, , Articles, General Health, Supplement Science, 6 Getting closer to genetics based nutrition If there was one thing that really struck me about the 2009 FASEB...
To HIIT or not to HIIT… Just about everyone and his mama has heard about High Intensity Interval Training,...
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