Tag Archive for: HIIT

Nick Nilsson, April 24, 2015April 24, 2015, Exercise Performance, 5

I’ll be honest with you…I don’t really like “normal” Interval Training. To be clear, it’s not that it’s bad…it’s...

Will Brink, July 25, 2013July 25, 2013, General fitness info, Training Programs, Videos, 8

High Intensity Interval Training (HIIT) has become very popular recently, but what is HIIT training? Who will benefit from...

Will Brink, March 25, 2013March 25, 2013, BrinkZone Radio, General Brinkzone Stuff, General fitness info, General Health, 19

Each show will cover a wide range of topics important to anyone interested in accurate, science based, and objective...

Will Brink, September 4, 2012September 4, 2012, Strength Training, Training Programs, Videos, 7

Latest person to go through the BrinkZone Gauntlet, model & competitor Jennifer Amy shows what effective efficient whole body ...

Will Brink, March 17, 2010March 17, 2010, General fitness info, Product Reviews, Training Programs, Videos, Weight Loss, 22

Using a GymBoss Timer for GPP/Conditioning Day! Per my write up of my current GPP/Conditioning day using the GymBoss...

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