I’ll be honest with you…I don’t really like “normal” Interval Training. To be clear, it’s not that it’s bad…it’s...
High Intensity Interval Training (HIIT) has become very popular recently, but what is HIIT training? Who will benefit from...
BrinkZone Radio!
, , BrinkZone Radio, General Brinkzone Stuff, General fitness info, General Health, 19
Each show will cover a wide range of topics important to anyone interested in accurate, science based, and objective...
Latest person to go through the BrinkZone Gauntlet, model & competitor Jennifer Amy shows what effective efficient whole body ...
Gymboss Interval Timer Review :Conditioning Day, the Vid!
, , General fitness info, Product Reviews, Training Programs, Videos, Weight Loss, 22
Using a GymBoss Timer for GPP/Conditioning Day! Per my write up of my current GPP/Conditioning day using the GymBoss...
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