I’ll be honest with you…I don’t really like “normal” Interval Training. To be clear, it’s not that it’s bad…it’s...
Tag Archive for: HIIT
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HIIT Training, What YOU Need To Know!
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High Intensity Interval Training (HIIT) has become very popular recently, but what is HIIT training? Who will benefit from...
BrinkZone Radio!
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Each show will cover a wide range of topics important to anyone interested in accurate, science based, and objective...
BrinkZone Gauntlet Training with Jennifer Amy!
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Latest person to go through the BrinkZone Gauntlet, model & competitor Jennifer Amy shows what effective efficient whole body ...
Gymboss Interval Timer Review :Conditioning Day, the Vid!
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Using a GymBoss Timer for GPP/Conditioning Day! Per my write up of my current GPP/Conditioning day using the GymBoss...
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