For my Spanish speaking readers, my article on sarcopenia, can be found via the Bodybuildinglatino.com Blog: ¿La pérdida de...
The Science Of Bomb Proof Coffee
, , Anti-Aging and HRT, Articles, Bomb-Proof Coffee, General Health, Longevity, Nutritional Science, Supplement Science, 36 In Part I of Bomb Proof Coffee, I cover what’s in it and why, as well as how...
Life Saving Strategies For Covid-19 Complications
, , Anti-Aging and HRT, Articles, General Health, 12 NOTE: First things first: this does not represent medical advice, and under no circumstances should anyone use the information...
Over the years I have kept close track of the studies on the various benefits of dark chocolate, and...
Flax Oil and Estrogenic Compounds: Should Men Avoid Flax Oil? Over the years I have read on several ‘net...
Creatine As Cancer Fighter?
, , Anti-Aging and HRT, Bomb-Proof Coffee, Longevity, Supplement Science, 2 Among the many potential health and anti aging benefits of creatine, helping the immune system to fight cancer appears...
Growth Hormone, Drug Of Choice Or Over-Hyped?
, , Anti-Aging and HRT, drugs in sports, General Health, 13 GH update, 2019. I published this blog post in 2008 which summarized GH nicely, which was in line with...
Nicotinamide adenine dinucleotide (NAD) is an essential cofactor found in all living cells, essential for energy production. To get a...
I often take it for granted that everyone is aware that coffee is good for you, a true health...
DHEA; The Most Underrated Supplement For Women?
, , Anti-Aging and HRT, Articles, Longevity, Supplement Science, Women's Health, 66 2018/19 Update: This has been one of my most popular articles over the years, and the data for DHEA...
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