The paper being cited by many an influencer type with confirmation bias to “prove” their position on (fill in...
For some reason I always seem to end up writing articles about contaminants found in various supplements we ingest,...
For Those On Thyroid Meds Who Still Don’t Feel Well!
, , General fitness info, General Health, Videos, 2
Article mentioned in this vid HERE Will BrinkWill Brink is the owner of the Brinkzone Blog. Will has over...
Sports Illustrated Swimsuit Edition Cover controversy!
, , General fitness info, Videos, Women's Health, 0
Plus sized model Yumi Nu is on the cover of the 2022 SI swimsuit edition, and that’s caused some...
The BrinkZone Hybrid Training Program!
, , Articles, Bodybuilding, General Brinkzone Stuff, General fitness info, General Health, My Products, Strength Training, The Hybrid Training Program, Training Programs, 2
Looking for a change in your program? Perhaps something “non-traditional” that will see new progress in your body composition?...
If you’d asked me a decade ago what was the best method of weight loss was if I could...
Got The Legit HIIT?!
, , Articles, Exercise Performance, General fitness info, General Health, Training Programs, 7
Confusion over HIIT abounds it seems For something so seemingly simple, High Intensity Interval Training (HIIT) causes far more...
Has Arnold Schwarzenegger gone vegetarian? Sorta. Of course he built his body eating meat, as have some other well...
Does Cardio Suppress Resting Metabolic Rate (RMR)?
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I cover that topic in this latest vid, with more information, studies, etc via Dr Antonio’s blog on the...
Energy Bracelet Scams Reviews
, , General Brinkzone Stuff, General fitness info, General Health, Product Reviews, Videos, 86
2015 update. I made this vid on “energy bracelets” a few years ago, and got a strong response. I...
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