, , Articles, Exercise Performance, General fitness info, General Health, Training Programs, 7 Confusion over HIIT abounds it seems For something so seemingly simple, High Intensity Interval Training (HIIT) causes far more...
If you’d asked me a decade ago what was the best method of weight loss was if I could...
, , Articles, Bodybuilding, General Brinkzone Stuff, General fitness info, General Health, My Products, Strength Training, The Hybrid Training Program, Training Programs, 0 Looking for a change in your program? Perhaps something “non-traditional” that will see new progress in your body composition?...
For some reason I always seem to end up writing articles about contaminants found in various supplements we ingest,...
Has Arnold Schwarzenegger gone vegetarian? Sorta. Of course he built his body eating meat, as have some other well...
, , General fitness info, General Health, Videos, 0 I cover that topic in this latest vid, with more information, studies, etc via Dr Antonio’s blog on the...
, , General Brinkzone Stuff, General fitness info, General Health, Product Reviews, Videos, 83 2015 update. I made this vid on “energy bracelets” a few years ago, and got a strong response. I...
, , Articles, Bodybuilding, General fitness info, General Health, Get Lean, Nutritional Science, Supplement Science, 48 A key hallmark of aging is a progressive loss of muscle mass, which occurs independently of health status. Exercise...
, , Articles, General fitness info, Weight Loss, Women's Health, 0 INTRO: I remember well when Jenny was a new member to the Fat Loss Revealed forums. She was in...
, , General fitness info, Weight Loss, 9 Lots of people ask about strategies for “surviving” the Holidays while dieting. Traditions and tempting treats abound, and everyone...
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