, , Bodybuilding, Exercise Performance, Figure and Fitness, General fitness info, General Health, Longevity, Nutritional Science, Supplement Science, 28
If you’re following the health news, you know that vitamin D currently is in the media spotlight, and rightly...
, , BrinkZone Radio, General Brinkzone Stuff, General fitness info, General Health, Supplement Science, 1
http://i23.photobucket.com/albums/b374/willbrink/BrinkZone_Radio_zps533ad05f.png Vitamin D3 is now claimed as a cure for everything from cancer to heart disease to erectile dysfunction....
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Brink Zone Radio – High Intensity Interval Training (HIIT), overrated or the optimal form of exercise? HIIT training...
, , Articles, Bodybuilding, Figure and Fitness, General fitness info, General Health, Get Lean, Longevity, Nutritional Science, Weight Loss, Women's Health, 36
Are you struggling to lose that extra flab and all those nasty calories that seem to be glued...
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Each show will cover a wide range of topics important to anyone interested in accurate, science based, and objective...
, , General fitness info, General Health, Get Lean, Strength Training, Training Programs, Weight Loss, Women's Health, 0
I’ve written several articles for The BrinkZone on weight training, fat loss, fitness modeling, bodybuilding programs, and various...
Bridges: An Underrated and Underutilized Exercise I’m often asked what’s a good exercise for the gluteus and hamstrings. ...
, , General Brinkzone Stuff, General fitness info, General Health, Get Lean, 1
So you survived Thanksgiving, and are praying that the added cost of pumpkin pie + halloween candy + office...
, , General fitness info, Strength Training, Training Programs, Videos, 10
Versatility of the Slayer Barbell In my prior post and video with the Slayer Barbell I focused on...
, , Figure and Fitness, General fitness info, General Health, Weight Loss, 6
10 Easy Recipes for Busy Moms and Lazy Cooks. Fitness model, mom and trainer Sumi Singh shared clean eating...
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