Can You Reverse Diabetes? Yes! It was not long ago doctors told people with type II diabetes it was...
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The (possible) Down Sides of Male HRT/TRT

“Low T” or testosterone deficiency syndrome is a very popular topic these days, with men getting prescriptions for injections,...
Vitamin D – what's the optimal level and how to achieve it?

If you’re following the health news, you know that vitamin D currently is in the media spotlight, and rightly...
BrinkZone Radio: Vitamin D3, Scam or Panacea?

http://i23.photobucket.com/albums/b374/willbrink/BrinkZone_Radio_zps533ad05f.png Vitamin D3 is now claimed as a cure for everything from cancer to heart disease to erectile dysfunction....
BrinkZone Radio Covers HIIT Training!

Brink Zone Radio – High Intensity Interval Training (HIIT), overrated or the optimal form of exercise? HIIT training...
A NEAT way to fat loss

Are you struggling to lose that extra flab and all those nasty calories that seem to be glued...
BrinkZone Radio!

Each show will cover a wide range of topics important to anyone interested in accurate, science based, and objective...
Post Pregnancy Weight Loss: Lose the Baby Fat For Good!

I’ve written several articles for The BrinkZone on weight training, fat loss, fitness modeling, bodybuilding programs, and various...
Exercise Focus: Bridges

Bridges: An Underrated and Underutilized Exercise I’m often asked what’s a good exercise for the gluteus and hamstrings. ...
Exercising Your Willpower Muscle

So you survived Thanksgiving, and are praying that the added cost of pumpkin pie + halloween candy + office...


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