2020 Update: A recent study following the popular 5:2 IF schedule vs a calorie matched restricted calorie diet, yet...
The Science Of Bomb Proof Coffee
, , Anti-Aging and HRT, Articles, Bomb-Proof Coffee, General Health, Longevity, Nutritional Science, Supplement Science, 35 In Part I of Bomb Proof Coffee, I cover what’s in it and why, as well as how to...
This is not going to be a review of the recent faux documentary The Game Changers per se. As...
Has The Liquid Creatine Code Been Cracked?
, , General Health, Nutritional Science, Supplement Science, 3 As anyone who has been following my stuff over the decades knows, I’m not a fan of liquid creatine...
People are often confused over whey. Much of that is due to the marketing of companies making strong claims...
One can’t throw the proverbial rock and not hit yet another obnoxious ad of some sort for alkaline water,...
2019 Update. Since making that vid below based on a protein overfeeding study, more data has accumulated showing protein...
If you were to read the articles going around on the ‘net currently based on a mouse study, you’d...
A few years ago, I read a Will Brink article on ‘Bomb Proof Coffee’ and was intrigued. I am...
Bomb Proof Coffee Confirmation
, , Articles, Bomb-Proof Coffee, General Health, Longevity, Nutritional Science, Supplement Science, 2 A new study adds additional scientific confirmation that combining Cocoa with coffee has numerous cognitive benefits over coffee alone....
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