My first post of 2023, and I’m sure there’s many people considering making a New Years resolution to lose...
What Is “Undenatured” Whey And Why Is It Important?
, , General Health, Nutritional Science, Whey Protein Videos, 2 The term “undenatured whey” gets used in marketing whey all the time, but what does it actually mean and...
A product called V-Whey is being marketed as “The world’s first animal-free whey protein” to those who want an...
This post is intended mostly as a follow up/update, to Monica’s must read article on fish oil (EPA/DHA) and...
A new study compared a “novel plant-based protein matrix” to whey and concluded there was no statistically significant differences...
What is meant by that title? Uric acid is a metabolite of purine metabolism. Most people simply know about...
There’s now been a number of well-controlled studies comparing IF to a more traditional approach to weight loss. Another...
Chocolate Love, The Video!
, , Bomb-Proof Coffee, Nutritional Science, Supplement Science, Videos, 0 In this vid, I cover the potential benefits of chocolate and cocoa, using the article linked below the vid:...
Cocoa Reduced CVD Death By An Astounding 27%
, , Articles, Bomb-Proof Coffee, Nutritional Science, Supplement Science, 2 An important study just out found cocoa flavanol supplementation at just 500mg per day reduced CVD death by an...
Is Coffee Harming Your Brain?
, , Articles, Bomb-Proof Coffee, General Health, Nutritional Science, 2 Recent articles on line have made a big deal out of the findings that caffeine can reduce cerebral blood...
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