Someone once said “there’s no sunshine without coffee.” I tend to agree. However, there’s a great deal more to...
2020 Update: A study just out in the prestigious JAMA did not find benefits of IF compared to the...
2020 ISSN Conference Report
, , Articles, Nutritional Science, Science/medical conferences, Supplement Science, 3 The International International Society of Sports Nutrition (ISSN) 2020 conference just took place in Daytona Beach FL. For obvious...
Vitamin D – or “The Big D” as it’s referred to – continues to garner considerable interest in the...
People know N-acetylcysteine (NAC) boosts glutathione (GSH), and some are aware that whey protein boosts GSH, but which is...
A few years ago, I read a Will Brink article on ‘Bomb Proof Coffee’ and was intrigued. I am...
The Science Of Bomb Proof Coffee/AlphaJoe Coffee
, , Anti-Aging and HRT, Articles, Bomb-Proof Coffee, General Health, Longevity, Nutritional Science, Supplement Science, 36 2020 Update! A decade of giving away this recipe, I’m working to offer it as a single...
This is not going to be a review of the recent faux documentary The Game Changers per se. As...
Has The Liquid Creatine Code Been Cracked?
, , General Health, Nutritional Science, Supplement Science, 3 As anyone who has been following my stuff over the decades knows, I’m not a fan of liquid creatine...
People are often confused over whey. Much of that is due to the marketing of companies making strong claims...
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