A few years ago, I read a Will Brink article on ‘Bomb Proof Coffee’ and was intrigued. I am...
This article may bring me some heat, but busting down dogma in nutrition, and taking heat for it, is...
Someone once said “there’s no sunshine without coffee.” I tend to agree. However, there’s a great deal more to...
Intermittent Fasting (IF) continues to be a popular approach to weight loss. It’s not a new approach, and most...
Protein Intakes For Female Physique Athletes
, , Bodybuilding, Nutritional Science, Supplement Science, 12
2018 update: The 2015 study below was the first study I’m aware of that looked specifically at female physique...
Bomb Proof Coffee Confirmation
, , Articles, Bomb-Proof Coffee, General Health, Longevity, Nutritional Science, Supplement Science, 2
A new study adds additional scientific confirmation that combining Cocoa with coffee has numerous cognitive benefits over coffee alone....
Traumatic Brain Injuries (TBI ) and Post Traumatic Stress Disorders (PTSD), Related?
, , Anti-Aging and HRT, Articles, Longevity, Nutritional Science, SWAT/LEO/Military, 2
Readers Note: There’s a lot of internal links in this article that will lead people to important pages for...
Exercise Science Lab Nova SE University
, , Articles, Brinkisms And Other Stuff, Nutritional Science, Science/medical conferences, 0
I recently spoke at the Exercise Science Lab at Nova Southeastern University (NSU) via my colleague and friend Dr.Jose...
Exercise Mimetics & Mitochondrial Boosters
, , Articles, General Health, Longevity, Nutritional Science, 29
Mitochondria are the ‘energy powerhouse of the cell’ that convert the foods we eat to usable energy our body...
The Science Of Bomb Proof Coffee
, , Anti-Aging and HRT, Articles, Bomb-Proof Coffee, General Health, Longevity, Nutritional Science, Supplement Science, 35
In Part I of Bomb Proof Coffee, I cover what’s in it and why, as well as how to...
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