Excellent review here that supports what I have been saying for a long time: as a protein source that...
Cocoa + Coffee, Synergism or Additive Benefits?
, , Articles, Bomb-Proof Coffee, Nutritional Science, 0
30+ years of developing and formulating for some the best-known supplement companies, I always strive for synergism between ingredients,...
NEW Whey In Alpha Joe Advanced Protein V2!
, , Bomb-Proof Coffee, My Products, Nutritional Science, 0
V2 replaces the whey isolate source with Salibra™ 700 Bioactive Whey Concentrate by Glanbia. As I have mentioned before...
2026 ISSN Conference Highlights!
, , Articles, General Brinkzone Stuff, Nutritional Science, Science/medical conferences, 0
Another excellent ISSN conference recently happened in Fort Lauderdale FL. I have said it before, will say it again,...
Intermittent Fasting/Time Restricted Eating Studies
, , Articles, General Health, Nutritional Science, Weight Loss, 10
2025 Update: Below are studies that looked at IF compared to typical diet eating patterns focused on weight loss,...
There’s a debate about the old nutritional advice often referred to as “calories in calories out” or CICO happening...
The international society of sports nutrition (ISSN) conference was held recently in Delray Beach FL, and yours truly always...
Lactoferrin, Ferroptosis, and Cancer
, , Articles, Bomb-Proof Coffee, General Health, Nutritional Science, 0
Ferroptosis is a relatively recent discovery in the realm of cell death mechanisms. While most are familiar with apoptosis...
In this short vid, I discuss what’s in the new AAP formula and what you need to know about...
Epicatechin, Preserves Aging Muscles and Exercise Mimetic?
, , Articles, Bomb-Proof Coffee, Nutritional Science, Supplement Science, 0
Epicatechin is a naturally occurring flavonoid found in highest levels in cocoa and dark chocolate. Other foods containing smaller...
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