One can’t throw the proverbial rock and not hit yet another obnoxious ad of some sort for alkaline water,...
2019 Update. Since making that vid below based on a protein overfeeding study, more data has accumulated showing protein...
The Science Of Bomb Proof Coffee
, , Anti-Aging and HRT, Articles, Bomb-Proof Coffee, General Health, Longevity, Nutritional Science, Supplement Science, 35 In Part I of Bomb Proof Coffee, I cover what’s in it and why, as well as how to...
If you were to read the articles going around on the ‘net currently based on a mouse study, you’d...
A few years ago, I read a Will Brink article on ‘Bomb Proof Coffee’ and was intrigued. I am...
This article may bring me some heat, but busting down dogma in nutrition, and taking heat for it, is...
Someone once said “there’s no sunshine without coffee.” I tend to agree. However, there’s a great deal more to...
Intermittent Fasting (IF) continues to be a popular approach to weight loss. It’s not a new approach, and most...
Protein Intakes For Female Physique Athletes
, , Bodybuilding, Nutritional Science, Supplement Science, 12 2018 update: The 2015 study below was the first study I’m aware of that looked specifically at female physique...
Bomb Proof Coffee Confirmation
, , Articles, Bomb-Proof Coffee, General Health, Longevity, Nutritional Science, Supplement Science, 2 A new study adds additional scientific confirmation that combining Cocoa with coffee has numerous cognitive benefits over coffee alone....
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