People know N-acetylcysteine (NAC) boosts glutathione (GSH), and some are aware that whey protein boosts GSH, but which is...
The Science Of Bomb Proof Coffee
, , Anti-Aging and HRT, Articles, Bomb-Proof Coffee, General Health, Longevity, Nutritional Science, Supplement Science, 36 In Part I of Bomb Proof Coffee, I cover what’s in it and why, as well as how...
2020 Update: A recent study following the popular 5:2 IF schedule vs a calorie matched restricted calorie diet, yet...
This is not going to be a review of the recent faux documentary The Game Changers per se. As...
Has The Liquid Creatine Code Been Cracked?
, , General Health, Nutritional Science, Supplement Science, 3 As anyone who has been following my stuff over the decades knows, I’m not a fan of liquid creatine...
People are often confused over whey. Much of that is due to the marketing of companies making strong claims...
One can’t throw the proverbial rock and not hit yet another obnoxious ad of some sort for alkaline water,...
2019 Update. Since making that vid below based on a protein overfeeding study, more data has accumulated showing protein...
If you were to read the articles going around on the ‘net currently based on a mouse study, you’d...
A few years ago, I read a Will Brink article on ‘Bomb Proof Coffee’ and was intrigued. I am...
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