This post is intended mostly as a follow up/update, to Monica’s must read article on fish oil (EPA/DHA) and...
A new study compared a “novel plant-based protein matrix” to whey and concluded there was no statistically significant differences...
What is meant by that title? Uric acid is a metabolite of purine metabolism. Most people simply know about...
There’s now been a number of well-controlled studies comparing IF to a more traditional approach to weight loss. Another...
Chocolate Love, The Video!
, , Bomb-Proof Coffee, Nutritional Science, Supplement Science, Videos, 0 In this vid, I cover the potential benefits of chocolate and cocoa, using the article linked below the vid:...
Cocoa Reduced CVD Death By An Astounding 27%
, , Articles, Bomb-Proof Coffee, Nutritional Science, Supplement Science, 2 An important study just out found cocoa flavanol supplementation at just 500mg per day reduced CVD death by an...
Is Coffee Harming Your Brain?
, , Articles, Bomb-Proof Coffee, General Health, Nutritional Science, 2 Recent articles on line have made a big deal out of the findings that caffeine can reduce cerebral blood...
That’s the new mantra being pushed by the current crop of pseudo nutrition experts, and it’s both wrong and...
One can’t throw the proverbial rock and not hit yet another obnoxious ad of some sort for alkaline water,...
Whey; A Potentially Important Adjuvant To Covid Management and Prevention
, , Articles, General Health, Nutritional Science, 0 Readers Note: The reason I used the term adjuvant in the titles is, while whey appears to be a...
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