That’s the new mantra being pushed by the current crop of pseudo nutrition experts, and it’s both wrong and...
Archive for category: Nutritional Science
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One can’t throw the proverbial rock and not hit yet another obnoxious ad of some sort for alkaline water,...
The Religion of Pre and Post Workout Nutrition.

The Religion of Pre and Post Workout Nutrition. Note: First written in 2010. One of my favorite articles. I...
Whey; A Potentially Important Adjuvant To Covid Management and Prevention

Readers Note: The reason I used the term adjuvant in the titles is, while whey appears to be a...
Why am I writing this article? Because I have grown tired of rehashing the same information with dogmatic vegans...
Dr. Udo Erasmus on AlphaJoe and More!

Dr. Udo Erasmus is viewed as a pioneer in the health and wellness industry. Dr. Erasmus and I go...
Red meat and health – have we been blaming the wrong thing? II

2 Science writer Monica M asked the Q in the title in her excellent article HERE, and answered it....
The Science Of Bomb Proof Coffee/AlphaJoe Coffee

2021 Update! A decade plus of giving away this recipe, I’m now able to offer it as...
What You Need To Know About Caffeine

Someone once said “there’s no sunshine without coffee.” I tend to agree. However, there’s a great deal more to...
2020 ISSN Conference Report

The International International Society of Sports Nutrition (ISSN) 2020 conference just took place in Daytona Beach FL. For obvious...


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