January 7th 2016, the new 2015 Dietary Guidelines for Americans were released: http://health.gov/dietaryguidelines/2015/guidelines/ One would expect this to be a...
“Obesogen” is a term you’ll be hearing more of in the near future as studies get done. I give...
“I want to gain muscle and lose fat Will” is a common statement I hear or get the “how...
Most people are looking to lose weight, but there’s always a segment of people – usually young men but...
Fish Oil for Muscle Growth
, , Articles, Bodybuilding, General fitness info, General Health, Get Lean, Nutritional Science, Supplement Science, 48
A key hallmark of aging is a progressive loss of muscle mass, which occurs independently of health status. Exercise...
A common question actually. Counting Calories, is it essential for reaching your goals of gaining or losing weight? In...
Examine.com Research Digest (ERD) Whether you’re a health/fitness professional or just interested science minded health buff, you know finding...
Intermittent Fasting (IF), Science or Pseudo-Science?
, , Nutritional Science, Videos, Weight Loss, 5
Intermittent Fasting (IF), science or pseudo-science? In this vid I cover the essential issues of IF people need to...
We Are What We Absorb I & II (Free PDF)
, , Articles, My Products, Nutritional Science, Supplement Science, 6
I have put the articles “We Are What We Absorb” Part I & II into a...
Bomb Proof Coffee Vids!
, , Bomb-Proof Coffee, General Health, Nutritional Science, Supplement Science, Videos, 38
After my review of the popular coffee concoction making the rounds with generally unsupported claims, I was asked what...
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