This is a GREAT version of the pull-up that’s going to challenge your strength and determination! Because during the...
Tag Archive for: back
Contact Me contact@brinkzone.com
I must confess, I absolutely LOVE hard back training…even better than chest training, to be honest! And if you’re...
Full-Range Pulldowns – A Great Exercise for Carving Detail Into Your Back Muscles

If you want to fully develop your back in terms of definition and detail, you have to go beyond...
Barbell Weighted Chin-Ups for Adding Resistance to Your Bodyweight Back Training

Need some extra resistance for your Chin-Ups? This is a unique way to do it that adds a balance...
The back can be a tough muscle group to develop for a lot of people…stubborn to build and hard...
The deadlift is my favorite exercise – I think THIS is the king of exercises, not the squat, to...
This is a simple dumbell row exercise with a twist…instead of rowing them both up at the same time,...


Get Bodybuilding Revealed
For Free!
* BBR PDF Download
*Automatically sign up to
Will's newsletter
*Automatically sign up to
Will's newsletter
BrinkZone Authors
Categories
Recent Posts
- The Bodybuilding Mags I Wrote For: Memory Lane Time! June 8, 2023
- More Coffee Less Inflammation? May 31, 2023
- Inflammation And Disease, What You Need To Know! May 31, 2023
- 3 Recent Cocoa Studies Of Interest! May 16, 2023
- Coffee And Depression May 11, 2023
- Addressing Long Covid May 10, 2023
- The Religion of Pre and Post Workout Nutrition. May 8, 2023
- Are Supplements “Unregulated”? April 14, 2023
Recent Comments