As mentioned in my prior discussion on Long Covid, I don’t have a specific protocol for recs to improve/treat...
The Religion of Pre and Post Workout Nutrition.
, , Articles, Bodybuilding, Nutritional Science, Supplement Science, 38 The Religion of Pre and Post Workout Nutrition. 2023 Update: First written in 2010. One of my favorite articles....
Why am I writing this article? Because I have grown tired of rehashing the same information with dogmatic vegans...
Ice baths are all the rage these days, yet nothing new. Like bad fashion, such as bell bottom jeans,...
There’s only a few supplements out there that continue to both surprise and impress me, and lactoferrin is one...
Life Saving Strategies For Covid-19 Complications
, , Anti-Aging and HRT, Articles, General Health, 22 As of the original posting of this article (March 2020), data and clinical experience from medical professionals employing some...
Colostrum Vs Whey
, , Articles, 0 What is Colostrum and how does it compared to whey? I give a big picture overview of the topic...
What makes an exercise “super Responder”? A Roundtable Discussion with Alan Aragon, Dr. Conrad Earnest and Dr. Jose Antonio...
Considering how many people are on thyroid meds and or SSRI’s, it’s surprising – especially in the case of...
The number of bodybuilders that have died in the last few years seems well above what one would expect...
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