2020 Update: A study just out in the prestigious JAMA did not find benefits of IF compared to the...
AlphaJoe Coffee Is Coming!
, , Articles, Bomb-Proof Coffee, General Brinkzone Stuff, General Health, 11 After over a decade of people following my coffee recipe to raves, I’m working on making it a reality...
2020 ISSN Conference Report
, , Articles, Nutritional Science, Science/medical conferences, Supplement Science, 3 The International International Society of Sports Nutrition (ISSN) 2020 conference just took place in Daytona Beach FL. For obvious...
Vitamin D – or “The Big D” as it’s referred to – continues to garner considerable interest in the...
Life Saving Strategies For Covid-19 Complications
, , Anti-Aging and HRT, Articles, General Health, 17 NOTE: First things first: this does not represent medical advice, and under no circumstances should anyone use the information...
The Science Of Bomb Proof Coffee
, , Anti-Aging and HRT, Articles, Bomb-Proof Coffee, General Health, Longevity, Nutritional Science, Supplement Science, 36 2020 Update! A decade of giving away this recipe, I’m working to offer it as a single product...
It’s no secret I’m a big fan of coffee. It has a wide range of potential health benefits, and...
Covid-19: Who Is Fact Checking The Fact Checkers?
, , Articles, Brinkisms And Other Stuff, General Health, 4 While this is a controversial topic, I don’t shy away from controversial topics if I feel the science supports...
Cocoa has a long list of potential benefits, some of which are covered in my Bomb Proof Coffee write...
20 years ago (how time flies!) I wrote about the impressive anti-viral, anti microbial, anti caner, immune supporting effects...
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