2021 Update: The Life Extension Foundation just published an article on the potential dangers of tattoos titled “Hidden Dangers...
2,4-dinitrophenol (DNP) is an old chemical with a long history, used in explosives since WWI. In the 1930’s it...
Someone once said “there’s no sunshine without coffee.” I tend to agree. However, there’s a great deal more to...
Life Saving Strategies For Covid-19 Complications
, , Anti-Aging and HRT, Articles, General Health, 19 NOTE: First things first: this does not represent medical advice, and under no circumstances should anyone use the information...
I’m going to start this write up sounding like a broken record, but creatine continues to amaze me with...
The acronym “Keep it simple stupid” or “KISS”, has been used for decades by the military, business schools, medical...
Got The Legit HIIT?!
, , Articles, Exercise Performance, General fitness info, General Health, Training Programs, 7 Confusion over HIIT abounds it seems For something so seemingly simple, High Intensity Interval Training (HIIT) causes far more...
There’s only a few supplements out there that continue to both surprise and impress me, and lactoferrin is one...
20 years ago (how time flies!) I wrote about the impressive anti-viral, anti microbial, anti caner, immune supporting effects...
Over the years I have kept close track of the studies on the various benefits of cocoa, the main...
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