, , Anti-Aging and HRT, Articles, General Health, 15 NOTE: First things first: this does not represent medical advice, and under no circumstances should anyone use the information...
, , Anti-Aging and HRT, Articles, Bomb-Proof Coffee, General Health, Longevity, Nutritional Science, Supplement Science, 36 In Part I of Bomb Proof Coffee, I cover what’s in it and why, as well as how...
It’s no secret I’m a big fan of coffee. It has a wide range of potential health benefits, and...
, , Articles, Brinkisms And Other Stuff, General Health, 4 While this is a controversial topic, I don’t shy away from controversial topics if I feel the science supports...
Cocoa has a long list of potential benefits, some of which are covered in my Bomb Proof Coffee write...
20 years ago (how time flies!) I wrote about the impressive anti-viral, anti microbial, anti caner, immune supporting effects...
Might sound a bit esoteric to some, but this is potentially a very big deal. Support for cellular energy...
2020 Update: A recent study following the popular 5:2 IF schedule vs a calorie matched restricted calorie diet, yet...
For close to a decade now, creatine has been an essential ingredient in my Bomb Proof Coffee recipe. Some...
In 2018 I’d updated The Creatine Graveyard to include creatine hydrochloride (HCL or CHCL) for reasons outlined in that...
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