For close to a decade now, creatine has been an essential ingredient in my Bomb Proof Coffee recipe. Some...
In 2018 I’d updated The Creatine Graveyard to include creatine hydrochloride (HCL or CHCL) for reasons outlined in that...
The popular fad of covering yourself in ink may have serious repercussions people may not consider before doing it....
This is not going to be a review of the recent faux documentary The Game Changers per se. As...
We know creatine has many potential heath and longevity benefits, with very few side effects, but are there any...
The BrinkZone Hybrid Training Program!
, , Articles, Bodybuilding, General Brinkzone Stuff, General fitness info, General Health, My Products, Strength Training, The Hybrid Training Program, Training Programs, 0 Looking for a change in your program? Perhaps something “non-traditional” that will see new progress in your body composition?...
If you’d asked me a decade ago what was the best method of weight loss was if I could...
One can’t throw the proverbial rock and not hit yet another obnoxious ad of some sort for alkaline water,...
The Science Of Bomb Proof Coffee
, , Anti-Aging and HRT, Articles, Bomb-Proof Coffee, General Health, Longevity, Nutritional Science, Supplement Science, 35 In Part I of Bomb Proof Coffee, I cover what’s in it and why, as well as how to...
Thirty plus years or so, I have been saying that running is the most overrated form of exercise on...
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