2020 Update: A study just out in the prestigious JAMA did not find benefits of IF compared to the...
AlphaJoe Coffee Is Coming!
, , Articles, Bomb-Proof Coffee, General Brinkzone Stuff, General Health, 13 If you want to be first on line to get AlphaJoe once available, sign up for updates HERE now! After over...
2020 ISSN Conference Report
, , Articles, Nutritional Science, Science/medical conferences, Supplement Science, 3 The International International Society of Sports Nutrition (ISSN) 2020 conference just took place in Daytona Beach FL. For obvious...
Vitamin D – or “The Big D” as it’s referred to – continues to garner considerable interest in the...
It’s no secret I’m a big fan of coffee. It has a wide range of potential health benefits, and...
Covid-19: Who Is Fact Checking The Fact Checkers?
, , Articles, Brinkisms And Other Stuff, General Health, 4 While this is a controversial topic, I don’t shy away from controversial topics if I feel the science supports...
Cocoa has a long list of potential benefits, some of which are covered in my Bomb Proof Coffee write...
Might sound a bit esoteric to some, but this is potentially a very big deal. Support for cellular energy...
For close to a decade now, creatine has been an essential ingredient in my Bomb Proof Coffee recipe. Some...
In 2018 I’d updated The Creatine Graveyard to include creatine hydrochloride (HCL or CHCL) for reasons outlined in that...
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