Well over a decade ago I wrote an article on sarcopenia found in the Life Extension Magazine, and a...
The Religion of Pre and Post Workout Nutrition.
, , Articles, Bodybuilding, Nutritional Science, Supplement Science, 36 The Religion of Pre and Post Workout Nutrition. Note: First written in 2010. One of my favorite articles. I...
Whey; A Potentially Important Adjuvant To Covid Management and Prevention
, , Articles, General Health, Nutritional Science, 0 Readers Note: The reason I used the term adjuvant in the titles is, while whey appears to be a...
Why am I writing this article? Because I have grown tired of rehashing the same information with dogmatic vegans...
Here’s a vid that has additional comments and thoughts on the list below: Every culture has its myths...
Does Aerobic Training Interfere with Muscle Hypertrophy and Strength?
, , Articles, Bodybuilding, Strength Training, 0 Editors Note: Concurrent training (explained below) has always been a controversial topic. Brooke covers the current science on the...
The 2021 International Society of Sports Nutrition (ISSN) conference just took place in Saint Petersburg Florida. For obvious reasons...
Creatine Talk: Why CreaPure®?
, , Articles, Bomb-Proof Coffee, General Brinkzone Stuff, General Health, My Products, Product Reviews, Supplement Science, 3 To understand this one, we have to go back in time to the days of print magazines, when the...
Dr. Udo Erasmus on AlphaJoe and More!
, , Articles, Bomb-Proof Coffee, General Health, Nutritional Science, Product Reviews, Supplement Science, 2 Dr. Udo Erasmus is viewed as a pioneer in the health and wellness industry. Dr. Erasmus and I go...
Red meat and health – have we been blaming the wrong thing? II
, , Articles, Longevity, Nutritional Science, 1 2 Science writer Monica M asked the Q in the title in her excellent article HERE, and answered it....
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