, , Articles, General Health, Longevity, Nutritional Science, 29
Mitochondria are the ‘energy powerhouse of the cell’ that convert the foods we eat to usable energy our body...
, , Articles, Brinkisms And Other Stuff, Mens Health, 2
An article I wrote that covers the essential aspects of being a modern man in my view. It’s not...
, , Articles, SWAT/LEO/Military, Training Programs, 1
My latest article for Breach Bang Clear (BBC) take a hard look at the current “functional” training craze which...
By Monica Mollica & Will Brink As seen in The Life Extension Magazine May 2014 © Lactoferrin has been...
, , Articles, General Health, Supplement Science, 5
There appears to be a wide range of potential benefits to ketones, and one of the authors of the...
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Can “power posing” held for a short time increase T, lower cortisol and improve your confidence in certain situations?...
“Space, the final frontier” as James T Kirk states in the beginning of each classic Star Trek Episode, is...
, , Articles, Bodybuilding, General fitness info, General Health, Get Lean, Nutritional Science, Supplement Science, 48
A key hallmark of aging is a progressive loss of muscle mass, which occurs independently of health status. Exercise...
Do you push your boundaries and challenge your comfort zones in life and training? If you don’t push your...
, , Articles, Bodybuilding, General Health, Get Lean, Weight Loss, 29
Consumption of red meat has been associated with fat gain (and weight gain) because of its high fat /...
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