Colostrum Vs Whey
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What is Colostrum and how does it compared to whey? I give a big picture overview of the topic...
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, , Articles, 1
What makes an exercise “super Responder”? A Roundtable Discussion with Alan Aragon, Dr. Conrad Earnest and Dr. Jose Antonio...
Considering how many people are on thyroid meds and or SSRI’s, it’s surprising – especially in the case of...
The number of bodybuilders that have died in the last few years seems well above what one would expect...
As we progress into several years of Covid, post-covid syndromes or “long Covid” * has become a topic of...
Yes, my “hard core” days are over. When I was younger, my priority was getting bigger and stronger, and...
A new study compared a “novel plant-based protein matrix” to whey and concluded there was no statistically significant differences...
There’s a new hangover pill on the market getting a lot of attention. The n = 1 experiment the...
What is meant by that title? Uric acid is a metabolite of purine metabolism. Most people simply know about...
Cocoa Reduced CVD Death By An Astounding 27%
, , Articles, Bomb-Proof Coffee, Nutritional Science, Supplement Science, 2
An important study just out found cocoa flavanol supplementation at just 500mg per day reduced CVD death by an...
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