Looking for a change in your program? Perhaps something “non-traditional” that will see new progress in your body composition?...
Cocoa Reduced CVD Death By An Astounding 27%

An important study just out found cocoa flavanol supplementation at just 500mg per day reduced CVD death by an...
Is Coffee Harming Your Brain?

Recent articles on line have made a big deal out of the findings that caffeine can reduce cerebral blood...
Exercise And Weight Loss: How Important Is It?

If you’d asked me a decade ago what was the best method of weight loss was if I could...
Anti-Aging Medicine For Dogs?

Yes, anti-aging medicine is not just for humans. There’s a number of supplements and medicines that may extend the...
Creatine Increases Mitochondrial Biogenesis

Might sound a bit esoteric to some, but this is potentially a very big deal. Support for cellular energy...
Over the years I have kept close track of the studies on the various benefits of cocoa, the main...
One can’t throw the proverbial rock and not hit yet another obnoxious ad of some sort for alkaline water,...
Klotho And Brain Creatine Levels

Klotho protein is an enzyme that data suggests is tightly correlated with aging and a long list of age-related...
Weight Loss Supplement Ingredients to Look For!

Background Within the realm of dietary supplements, weight loss supplements are one of the most popular categories. These supplements...
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