Readers Note: The reason I used the term adjuvant in the titles is, while whey appears to be a...
Here’s a vid that has additional comments and thoughts on the list below: Every culture has its myths...
Does Aerobic Training Interfere with Muscle Hypertrophy and Strength?

Editors Note: Concurrent training (explained below) has always been a controversial topic. Brooke covers the current science on the...
2021 International Society of Sports Nutrition (ISSN) conference highlights

The 2021 International Society of Sports Nutrition (ISSN) conference just took place in Saint Petersburg Florida. For obvious reasons...
Creatine Talk: Why CreaPure®?

To understand this one, we have to go back in time to the days of print magazines, when the...
Dr. Udo Erasmus on AlphaJoe and More!

Dr. Udo Erasmus is viewed as a pioneer in the health and wellness industry. Dr. Erasmus and I go...
Red meat and health – have we been blaming the wrong thing? II

2 Science writer Monica M asked the Q in the title in her excellent article HERE, and answered it....
The Science Of Bomb Proof Coffee/AlphaJoe Coffee

2021 Update! A decade plus of giving away this recipe, I’m now able to offer it as...
AlphaJoe Is HERE!

After various delays, AlphaJoe (previously Bomb Proof Coffee) is now being offered in limited quantity HERE. For over 10...
2021 Update: The Life Extension Foundation just published an article on the potential dangers of tattoos titled “Hidden Dangers...


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