Here’s a vid that has additional comments and thoughts on the list below: Every culture has its myths...
Does Aerobic Training Interfere with Muscle Hypertrophy and Strength?
, , Articles, Bodybuilding, Strength Training, 0
Editors Note: Concurrent training (explained below) has always been a controversial topic. Brooke covers the current science on the...
The 2021 International Society of Sports Nutrition (ISSN) conference just took place in Saint Petersburg Florida. For obvious reasons...
Creatine Talk: Why CreaPure®?
, , Articles, Bomb-Proof Coffee, General Brinkzone Stuff, General Health, My Products, Product Reviews, Supplement Science, 3
To understand this one, we have to go back in time to the days of print magazines, when the...
Dr. Udo Erasmus on AlphaJoe and More!
, , Articles, Bomb-Proof Coffee, General Health, Nutritional Science, Product Reviews, Supplement Science, 2
Dr. Udo Erasmus is viewed as a pioneer in the health and wellness industry. Dr. Erasmus and I go...
Red meat and health – have we been blaming the wrong thing? II
, , Articles, Longevity, Nutritional Science, 1
2 Science writer Monica M asked the Q in the title in her excellent article HERE, and answered it....
The Science Of Bomb Proof Coffee/AlphaJoe Coffee
, , Anti-Aging and HRT, Articles, Bomb-Proof Coffee, Brinkisms And Other Stuff, General Brinkzone Stuff, General Health, Longevity, Nutritional Science, Supplement Science, 43
2021 Update! A decade plus of giving away this recipe, I’m now able to offer it as...
AlphaJoe Is HERE!
, , Anti-Aging and HRT, Articles, Bomb-Proof Coffee, Brinkisms And Other Stuff, General Brinkzone Stuff, General Health, Longevity, My Products, Supplement Science, 1
After various delays, AlphaJoe (previously Bomb Proof Coffee) is now being offered in limited quantity HERE. For over 10...
The acronym “Keep it simple stupid” or “KISS”, has been used for decades by the military, business schools, medical...
Got The Legit HIIT?!
, , Articles, Exercise Performance, General fitness info, General Health, Training Programs, 7
Confusion over HIIT abounds it seems For something so seemingly simple, High Intensity Interval Training (HIIT) causes far more...
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