In 2018 I’d updated The Creatine Graveyard to include creatine hydrochloride (HCL or CHCL) for reasons outlined in that...
This is not going to be a review of the recent faux documentary The Game Changers per se. As...
We know creatine has many potential heath and longevity benefits, with very few side effects, but are there any...
Thirty plus years or so, I have been saying that running is the most overrated form of exercise on...
Are anti-oxidants (AA) killing your gainz? Maybe…It’s been known for some time that high dose AA, as well as...
If you were to read the articles going around on the ‘net currently based on a mouse study, you’d...
Nicotinamide adenine dinucleotide (NAD) is an essential cofactor found in all living cells, essential for energy production. To get a...
Bomb Proof Coffee Confirmation
, , Articles, Bomb-Proof Coffee, General Health, Longevity, Nutritional Science, Supplement Science, 2
A new study adds additional scientific confirmation that combining Cocoa with coffee has numerous cognitive benefits over coffee alone....
I read an awful lot of studies on nutrition, supplements, and so forth per my job, most not really...
I often take it for granted that everyone is aware that coffee is good for you, a true health...
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