A few years ago I covered the good, the bad, and the ugly about a highly controversial compound for...
The BrinkZone Hybrid Training Program!
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Looking for a change in your program? Perhaps something “non-traditional” that will see new progress in your body composition?...
In fact, just one of the books I will discuss could change your life for the better if fully...
Alpha Joe Creapure Creatine!
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More Info/Purchase HERE! Unless You have been living under a rock in a cave on the Moon, you’re aware...
Purchase AAP HERE V2 Is out! Version 2 uses a unique whey protein source with enhanced bio-active levels and...
Yours Truly and Erik Bustillo MS, RD, discuss the pros and cons of the highly popular GLP-1 class of...
2025 Update: Study just published finds an increased risk of melanoma associated with tattoos. According to the author of...
Intermittent Fasting/Time Restricted Eating Studies
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2025 Update: Below are studies that looked at IF compared to typical diet eating patterns focused on weight loss,...
Lactoferrin, Ferroptosis, and Cancer
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Ferroptosis is a relatively recent discovery in the realm of cell death mechanisms. While most are familiar with apoptosis...
2025 Update: Two new studies, both suggesting a negative effect for ice baths. One new study further supports the...
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