, , Articles, Exercise Performance, General fitness info, General Health, Training Programs, 5
Confusion over HIIT abounds it seems For something so seemingly simple, High Intensity Interval Training (HIIT) causes far more...
, , Articles, Bomb-Proof Coffee, General Health, Longevity, Nutritional Science, Supplement Science, 2
A new study adds additional scientific confirmation that combining Cocoa with coffee has numerous cognitive benefits over coffee alone....
, , Anti-Aging and HRT, Brinkisms And Other Stuff, General Brinkzone Stuff, General Health, Longevity, Mens Health, Women's Health, 5
As covered HERE, I met with Dr. Bedecs at Age Management Center (AMC) in Jupiter Florida recently. Knowing how...
Traumatic Brain Injury (TBI) has been getting a great deal of attention recently due to vets, NFL, etc, and...
Finding a good doctor to work with can be challenging for people, finding a doctor who is both...
, , Articles, General Health, Longevity, Nutritional Science, 29
Mitochondria are the ‘energy powerhouse of the cell’ that convert the foods we eat to usable energy our body...
Has Arnold Schwarzenegger gone vegetarian? Sorta. Of course he built his body eating meat, as have some other well...
First things first: This is not actually a book about Yoga per se but a book about life and...
, , General fitness info, General Health, Videos, 0
I cover that topic in this latest vid, with more information, studies, etc via Dr Antonio’s blog on the...
, , Anti-Aging and HRT, Articles, Bomb-Proof Coffee, General Health, Longevity, Nutritional Science, Supplement Science, 35
In Part I of Bomb Proof Coffee, I cover what’s in it and why, as well as how to...
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