I discuss what it really takes for *permanent* weight loss to happen for the average person overwhelmed by all...
Archive for category: General Health
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Iron, The Key To Glucose Metabolism And Disease Prevention?
The more I read about iron the more convinced I become it’s a key, perhaps the key, to avoiding...
While I have covered NAC (N-Acetyl Cysteine) Vs whey and why taking glutathione alone is not a great idea...
Creatine And Cancer: Is There A Connection?
A paper making the rounds on the ‘net has concerned some over a possible connection between creatine and cancer....
These drugs are all the rage right now. What’s the bottom line on these drugs for weight loss? Who...
Mentioned in this vid and highly recommended viewing: Dr Brewer’s vid “How I Reversed 20 years of Arterial Plaque”...
What’s In Your Water?
For some reason I always seem to end up writing articles about contaminants found in various supplements we ingest,...
I often say “there’s no sunshine without coffee.” A recent meta-analysis looked at coffee, caffeine (which are not interchangeable...
More Coffee Less Inflammation?
Chronic systemic inflammation (CSI) plays a role in a long list of diseases. I just did a seminar that...
Inflammation And Disease, What You Need To Know!
This vid is from a recent talk I gave and covers the importance of inflammation, how to test for...
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