2021 Update: The Life Extension Foundation just published an article on the potential dangers of tattoos titled “Hidden Dangers...
The Truth About Chiropractors?!
, , Brinkisms And Other Stuff, General Brinkzone Stuff, General Health, Injuries, Videos, 4 What’s the truth about chiropractors? Waste of time and no value, or life savers? Here’s my quick take on...
2021 Update: Not only can creatine literally save a child’s life (see below…), it may be of benefit...
Got The Legit HIIT?!
, , Articles, Exercise Performance, General fitness info, General Health, Training Programs, 7 Confusion over HIIT abounds it seems For something so seemingly simple, High Intensity Interval Training (HIIT) causes far more...
I covered the RAAD Fest a few years ago, and here’s how I began that review: “Aging and dying...
AlphaJoe Coffee Is Coming!
, , Articles, Bomb-Proof Coffee, General Brinkzone Stuff, General Health, 13 If you want to be first on line to get AlphaJoe once available, sign up for updates HERE now! After over...
Is the dieting rule – 3,500 calories per pound weight loss – correct?
, , General Health, Get Lean, Weight Loss, 5 A pervasive dieting mantra is that a cumulative reduction of caloric intake of 3,500 will result in a weight...
To most people, the mere word “muscles” brings to mind huge muscular bodybuilders. The importance of muscle mass, strength,...
A few years ago, I read a Will Brink article on ‘Bomb Proof Coffee’ and was intrigued. I am...
For my Spanish speaking readers, my article on sarcopenia, can be found via the Bodybuildinglatino.com Blog: ¿La pérdida de...
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