Cocoa has a long list of potential benefits, some of which are covered in my Bomb Proof Coffee write...
This is not going to be a review of the recent faux documentary The Game Changers per se. As...
Flax Oil and Estrogenic Compounds: Should Men Avoid Flax Oil? Over the years I have read on several ‘net...
Has The Liquid Creatine Code Been Cracked?
, , General Health, Nutritional Science, Supplement Science, 3 As anyone who has been following my stuff over the decades knows, I’m not a fan of liquid creatine...
People are often confused over whey. Much of that is due to the marketing of companies making strong claims...
The BrinkZone Hybrid Training Program!
, , Articles, Bodybuilding, General Brinkzone Stuff, General fitness info, General Health, My Products, Strength Training, The Hybrid Training Program, Training Programs, 0 Looking for a change in your program? Perhaps something “non-traditional” that will see new progress in your body composition?...
Growth Hormone, Drug Of Choice Or Over-Hyped?
, , Anti-Aging and HRT, drugs in sports, General Health, 13 GH update, 2019. I published this blog post in 2008 which summarized GH nicely, which was in line with...
While coffee is associated with a long list of potential health benefits, some of which can be found linked...
Thirty plus years or so, I have been saying that running is the most overrated form of exercise on...
Yes, my “hard core” days are over. When I was younger, my priority was getting bigger and stronger, and...
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