, , Articles, General Health, Longevity, Nutritional Science, 29
Mitochondria are the ‘energy powerhouse of the cell’ that convert the foods we eat to usable energy our body...
Has Arnold Schwarzenegger gone vegetarian? Sorta. Of course he built his body eating meat, as have some other well...
First things first: This is not actually a book about Yoga per se but a book about life and...
, , General fitness info, General Health, Videos, 0
I cover that topic in this latest vid, with more information, studies, etc via Dr Antonio’s blog on the...
, , Anti-Aging and HRT, Articles, Bomb-Proof Coffee, General Health, Longevity, Nutritional Science, Supplement Science, 33
In Part I of Bomb Proof Coffee, I cover what’s in it and why, as well as how to...
, , Articles, General Health, Supplement Science, 5
There appears to be a wide range of potential benefits to ketones, and one of the authors of the...
, , Articles, General Brinkzone Stuff, General Health, 0
Can “power posing” held for a short time increase T, lower cortisol and improve your confidence in certain situations?...
, , General Health, Longevity, Mens Health, Uncategorized, Videos, 0
Here’s a web cast I just did on The Real Truth Men’s Health Webcast with Nelson Vergel and Jay...
A personal story on the impact of smoking. If you, or someone you know, smokes, this is the vid...
This is an important study as it finds stimulants in pre workout type supplements – currently all the rage...
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