Studies suggest creatine may be helpful with depression, and various mood disorders as well as being neuroprotective. I have...
Vasper is an exercise machine that employs several approaches that have shown promise in studies for improving performance, health,...
For some reason I always seem to end up writing articles about contaminants found in various supplements we ingest,...
Update to this topic: a recent review of coconut oil posted below the vid is in line with my...
Truth is, it appears to be both. Per usual, too much appears a negative, too little, also a negative...
There’s little doubts at this point there are legit medical uses for various compounds found in Cannabis – some of...
First, the important part: I’m not against testosterone replacement/hormone replacement (TRT/HRT) in the least, and was writing about the...
Got The Legit HIIT?!
, , Articles, Exercise Performance, General fitness info, General Health, Training Programs, 5
Confusion over HIIT abounds it seems For something so seemingly simple, High Intensity Interval Training (HIIT) causes far more...
Bomb Proof Coffee Confirmation
, , Articles, Bomb-Proof Coffee, General Health, Longevity, Nutritional Science, Supplement Science, 2
A new study adds additional scientific confirmation that combining Cocoa with coffee has numerous cognitive benefits over coffee alone....
BrinkZone Teams Up With AMC!
, , Anti-Aging and HRT, Brinkisms And Other Stuff, General Brinkzone Stuff, General Health, Longevity, Mens Health, Women's Health, 5
As covered HERE, I met with Dr. Bedecs at Age Management Center (AMC) in Jupiter Florida recently. Knowing how...
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