2024 Update: Study just published – “Tattoos as a risk factor for malignant lymphoma: a population-based case–control study” – found...
Posted on my FB page was this Q recently: “Will, can I add honey to my morning coffee and...
20 years ago (how time flies!) I wrote about the impressive anti-viral, anti microbial, anti caner, immune supporting effects...
Creatine in Post-Viral Fatigue Syndrome/Long Covid
, , Articles, Bomb-Proof Coffee, Supplement Science, 1
I’m going to start this write up sounding like a broken record, but creatine continues to amaze me with...
Iron, The Key To Glucose Metabolism And Disease Prevention?
, , Articles, General Health, Longevity, 3
The more I read about iron the more convinced I become it’s a key, perhaps the key, to avoiding...
What You Need To Know About Caffeine Vs. Coffee
, , Articles, Bomb-Proof Coffee, Nutritional Science, 50
Someone once said “there’s no sunshine without coffee.” I tend to agree. However, there’s a great deal more to...
As mentioned in my prior discussion on Long Covid, I don’t have a specific protocol for recs to improve/treat...
The Religion of Pre and Post Workout Nutrition.
, , Articles, Bodybuilding, Nutritional Science, Supplement Science, 38
The Religion of Pre and Post Workout Nutrition. 2023 Update: First written in 2010. One of my favorite articles....
Why am I writing this article? Because I have grown tired of rehashing the same information with dogmatic vegans...
There’s only a few supplements out there that continue to both surprise and impress me, and lactoferrin is one...
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