One can’t throw the proverbial rock and not hit yet another obnoxious ad of some sort for alkaline water,...
Klotho And Brain Creatine Levels
, , Anti-Aging and HRT, Articles, Bomb-Proof Coffee, Supplement Science, 0 Klotho protein is an enzyme that data suggests is tightly correlated with aging and a long list of age-related...
Background Within the realm of dietary supplements, weight loss supplements are one of the most popular categories. These supplements...
Well over a decade ago I wrote an article on sarcopenia found in the Life Extension Magazine, and a...
There’s only a few supplements out there that continue to both surprise and impress me, and lactoferrin is one...
The Religion of Pre and Post Workout Nutrition.
, , Articles, Bodybuilding, Nutritional Science, Supplement Science, 36 The Religion of Pre and Post Workout Nutrition. Note: First written in 2010. One of my favorite articles. I...
Whey; A Potentially Important Adjuvant To Covid Management and Prevention
, , Articles, General Health, Nutritional Science, 0 Readers Note: The reason I used the term adjuvant in the titles is, while whey appears to be a...
Why am I writing this article? Because I have grown tired of rehashing the same information with dogmatic vegans...
Here’s a vid that has additional comments and thoughts on the list below: Every culture has its myths...
Does Aerobic Training Interfere with Muscle Hypertrophy and Strength?
, , Articles, Bodybuilding, Strength Training, 0 Editors Note: Concurrent training (explained below) has always been a controversial topic. Brooke covers the current science on the...
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