2021 Update: The Life Extension Foundation just published an article on the potential dangers of tattoos titled “Hidden Dangers...
2,4-dinitrophenol (DNP) is an old chemical with a long history, used in explosives since WWI. In the 1930’s it...
Someone once said “there’s no sunshine without coffee.” I tend to agree. However, there’s a great deal more to...
I’m going to start this write up sounding like a broken record, but creatine continues to amaze me with...
The acronym “Keep it simple stupid” or “KISS”, has been used for decades by the military, business schools, medical...
Got The Legit HIIT?!
, , Articles, Exercise Performance, General fitness info, General Health, Training Programs, 7 Confusion over HIIT abounds it seems For something so seemingly simple, High Intensity Interval Training (HIIT) causes far more...
There’s only a few supplements out there that continue to both surprise and impress me, and lactoferrin is one...
Over the years I have kept close track of the studies on the various benefits of cocoa, the main...
If you’d asked me a decade ago what was the best method of weight loss was if I could...
This is a strange study that brings up more questions than answers really. The levels found so low, they’re...
Get Bodybuilding Revealed
For Free!
* BBR PDF Download
*Automatically sign up to
Will's newsletter
*Automatically sign up to
Will's newsletter
Recent Comments