This is not going to be a review of the recent faux documentary The Game Changers per se. As...
Has The Liquid Creatine Code Been Cracked?
, , General Health, Nutritional Science, Supplement Science, 3 As anyone who has been following my stuff over the decades knows, I’m not a fan of liquid creatine...
People are often confused over whey. Much of that is due to the marketing of companies making strong claims...
2019 Update. Since making that vid below based on a protein overfeeding study, more data has accumulated showing protein...
If you were to read the articles going around on the ‘net currently based on a mouse study, you’d...
Bomb Proof Coffee Confirmation
, , Articles, Bomb-Proof Coffee, General Health, Longevity, Nutritional Science, Supplement Science, 2 A new study adds additional scientific confirmation that combining Cocoa with coffee has numerous cognitive benefits over coffee alone....
Whey protein never fails to amaze and surprise me for its long list of potential benefits. One unexpected benefit...
Protein Intakes For Female Physique Athletes
, , Bodybuilding, Nutritional Science, Supplement Science, 13 2018 update: The 2015 study below was the first study I’m aware of that looked specifically at female physique...
Traumatic Brain Injuries (TBI ) and Post Traumatic Stress Disorders (PTSD), Related?
, , Anti-Aging and HRT, Articles, Longevity, Nutritional Science, SWAT/LEO/Military, 2 Readers Note: There’s a lot of internal links in this article that will lead people to important pages for...
Exercise Science Lab Nova SE University
, , Articles, Brinkisms And Other Stuff, Nutritional Science, Science/medical conferences, 0 I recently spoke at the Exercise Science Lab at Nova Southeastern University (NSU) via my colleague and friend Dr.Jose...
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