Vitamin D – or “The Big D” as it’s referred to – continues to garner considerable interest in the...
Archive for category: Nutritional Science
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People know N-acetylcysteine (NAC) boosts glutathione (GSH), and some are aware that whey protein boosts GSH, but which is...
A few years ago, I read a Will Brink article on ‘Bomb Proof Coffee’ and was intrigued. I am...
The Game Changers: A Faux Documentary

This is not going to be a review of the recent faux documentary The Game Changers per se. As...
Has The Liquid Creatine Code Been Cracked?

As anyone who has been following my stuff over the decades knows, I’m not a fan of liquid creatine...
Can Stevia Supercharge Your Whey?

People are often confused over whey. Much of that is due to the marketing of companies making strong claims...
2019 Update. Since making that vid below based on a protein overfeeding study, more data has accumulated showing protein...
Is Your Protein Shake Making You Fat?

If you were to read the articles going around on the ‘net currently based on a mouse study, you’d...
Bomb Proof Coffee Confirmation

A new study adds additional scientific confirmation that combining Cocoa with coffee has numerous cognitive benefits over coffee alone....
Whey, lower cortisol and reduce stress?

Whey protein never fails to amaze and surprise me for its long list of potential benefits. One unexpected benefit...


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