Well 2008 came and went. Did you achieve your goals for 2008? Did you lose the fat you needed...
Vegetarian vs. Omnivores! One topic I see on forums and discussion groups that invariably turns into a heated debate...
The Brink Front Squat The alternative grip I developed to the traditional grips used in the front squat* came...
Does Your Blood Pressure Medication Assist With Weight Loss? Studies Suggest ACE Drugs May Help This recent study suggests...
Gang, here is part 1 vid of the 2008 CT Challenge. I did the PT course first. I was...
How Whey May Improve Weight Loss Regular readers of my work have come to expect articles about the...
Since I started modding over at BBR and FLR, one thing I’ve become uncomfortably aware of, is how “mainstream”...
Another Nail In The Coffin For The High Carb Diet Anyone who reads my articles and ebooks knows I...
Fish Oil Supplements Are Safe, Effective Alternative To NSAIDs For Many Patients With Neck, Low-Back Pain As if the...
Study Suggest Diet and Exercise Equal For Weight Loss.. Gang, I have a feeling many of you have seen...
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