A Common Cause of Pain For Fitness Oriented People And Athletes Alike Tennis elbow or Lateral epicondylitis is inflammation,...
How many times have we done or seen people at the gym doing the “wind-mill” stretch before a workout? ...
Most people will visit the chiropractor for back and neck injuries, but although it is not as well known,...
Note: people can read part I of this series HERE Strengthening the Rotator Cuff First and foremost, proper technique...
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