One can’t throw the proverbial rock and not hit yet another obnoxious ad of some sort for alkaline water,...
20 years ago (how time flies!) I wrote about the impressive anti-viral, anti microbial, anti caner, immune supporting effects...
Life Saving Strategies For Covid-19 Complications
, , Anti-Aging and HRT, Articles, General Health, 22 NOTE: This does not represent medical advice, and under no circumstances should anyone use the information that follows in...
Klotho And Brain Creatine Levels
, , Anti-Aging and HRT, Articles, Bomb-Proof Coffee, Supplement Science, 0 Klotho protein is an enzyme that data suggests is tightly correlated with aging and a long list of age-related...
Background Within the realm of dietary supplements, weight loss supplements are one of the most popular categories. These supplements...
Well over a decade ago I wrote an article on sarcopenia found in the Life Extension Magazine, and a...
There’s only a few supplements out there that continue to both surprise and impress me, and lactoferrin is one...
The Religion of Pre and Post Workout Nutrition.
, , Articles, Bodybuilding, Nutritional Science, Supplement Science, 36 The Religion of Pre and Post Workout Nutrition. Note: First written in 2010. One of my favorite articles. I...
Whey; A Potentially Important Adjuvant To Covid Management and Prevention
, , Articles, General Health, Nutritional Science, 0 Readers Note: The reason I used the term adjuvant in the titles is, while whey appears to be a...
Higher reps vs lower reps has been a debate for decades among those focused on hypertrophy, such as bodybuilders...
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