2020 Updates. Two reviews of interest examining the data and possible mechanisms of how creatine is a potential benefit...
Might sound a bit esoteric to some, but this is potentially a very big deal. Support for cellular energy...
2020 Update: A recent study following the popular 5:2 IF schedule vs a calorie matched restricted calorie diet, yet...
My new novella, Old And Angry, is out! It’s spin off from my highly rated Vacation Gone South series,...
For close to a decade now, creatine has been an essential ingredient in my Bomb Proof Coffee recipe. Some...
In 2018 I’d updated The Creatine Graveyard to include creatine hydrochloride (HCL or CHCL) for reasons outlined in that...
The Science Of Bomb Proof Coffee
, , Anti-Aging and HRT, Articles, Bomb-Proof Coffee, General Health, Longevity, Nutritional Science, Supplement Science, 35 In Part I of Bomb Proof Coffee, I cover what’s in it and why, as well as how to...
Over the years I have kept close track of the studies on the various benefits of dark chocolate, and...
The popular fad of covering yourself in ink may have serious repercussions people may not consider before doing it....
This is not going to be a review of the recent faux documentary The Game Changers per se. As...
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