, , Bodybuilding, Brinkisms And Other Stuff, General Brinkzone Stuff, 19 Recently, I was reflecting on the number of well known figures in the industry I’ve known or met over...
, , General Health, Nutritional Science, Supplement Science, 2 As anyone who has been following my stuff over the decades knows, I’m not a fan of liquid creatine...
People are often confused over whey. Much of that is due to the marketing of companies making strong claims...
, , Articles, Bodybuilding, General Brinkzone Stuff, General fitness info, General Health, My Products, Strength Training, The Hybrid Training Program, Training Programs, 0 Looking for a change in your program? Perhaps something “non-traditional” that will see new progress in your body composition?...
, , Anti-Aging and HRT, drugs in sports, General Health, 12 GH update, 2019. I published this blog post in 2008 which summarized GH nicely, which was in line with...
If you’d asked me a decade ago what was the best method of weight loss was if I could...
One can’t throw the proverbial rock and not hit yet another obnoxious ad of some sort for alkaline water,...
2019 Update. Since making that vid below based on a protein overfeeding study, more data has accumulated showing protein...
, , Anti-Aging and HRT, Articles, Bomb-Proof Coffee, General Health, Longevity, Nutritional Science, Supplement Science, 35 In Part I of Bomb Proof Coffee, I cover what’s in it and why, as well as how to...
While coffee is associated with a long list of potential health benefits, some of which can be found linked...
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