Among the many potential health and anti aging benefits of creatine, helping the immune system to fight cancer appears...
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The Truth About Chiropractors?!

What’s the truth about chiropractors? Waste of time and no value, or life savers? Here’s my quick take on...
Life Saving Strategies For Covid-19 Complications

NOTE: First things first: this does not represent medical advice, and under no circumstances should anyone use the information...
2021 update: A review paper just published examined the studies published on the various forms of creatine that at...
Creatine in Post-Viral Fatigue Syndrome

I’m going to start this write up sounding like a broken record, but creatine continues to amaze me with...
2021 Update: Not only can creatine literally save a child’s life (see below…), it may be of benefit to...
Folks, my latest fiction offering is now up with The Last War Mage. If you enjoy SciFi and Fantasy,...
The acronym “Keep it simple stupid” or “KISS”, has been used for decades by the military, business schools, medical...
Got The Legit HIIT?!

Confusion over HIIT abounds it seems For something so seemingly simple, High Intensity Interval Training (HIIT) causes far more...
Lactoferrin, A Key Anti-Aging Nutrient?

There’s only a few supplements out there that continue to both surprise and impress me, and lactoferrin is one...


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- Creatine As Cancer Fighter & Immune Booster? February 25, 2021
- The Truth About Chiropractors?! February 23, 2021
- Life Saving Strategies For Covid-19 Complications February 22, 2021
- The Creatine Grave Yard February 14, 2021
- Creatine in Post-Viral Fatigue Syndrome February 4, 2021
- Creatine Saves Baby! February 4, 2021
- The Last War Mage January 30, 2021
- BrinkZone K.I.S.S System For Success! January 18, 2021
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