, , Anti-Aging and HRT, Bomb-Proof Coffee, Longevity, Supplement Science, 10 Among the many potential health and anti aging benefits of creatine, helping the immune system to fight cancer appears...
, , Brinkisms And Other Stuff, General Brinkzone Stuff, General Health, Injuries, Videos, 2 What’s the truth about chiropractors? Waste of time and no value, or life savers? Here’s my quick take on...
, , Anti-Aging and HRT, Articles, General Health, 19 NOTE: First things first: this does not represent medical advice, and under no circumstances should anyone use the information...
2021 update: A review paper just published examined the studies published on the various forms of creatine that at...
I’m going to start this write up sounding like a broken record, but creatine continues to amaze me with...
2021 Update: Not only can creatine literally save a child’s life (see below…), it may be of benefit to...
Folks, my latest fiction offering is now up with The Last War Mage. If you enjoy SciFi and Fantasy,...
The acronym “Keep it simple stupid” or “KISS”, has been used for decades by the military, business schools, medical...
, , Articles, Exercise Performance, General fitness info, General Health, Training Programs, 7 Confusion over HIIT abounds it seems For something so seemingly simple, High Intensity Interval Training (HIIT) causes far more...
There’s only a few supplements out there that continue to both surprise and impress me, and lactoferrin is one...
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