After various delays, AlphaJoe (previously Bomb Proof Coffee) is now being offered in limited quantity HERE. For over 10...
Archive for category: Supplement Science
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Creatine As Cancer Fighter & Immune Booster?

Among the many potential health and anti aging benefits of creatine, helping the immune system to fight cancer appears...
2021 update: A review paper just published examined the studies published on the various forms of creatine that at...
Creatine in Post-Viral Fatigue Syndrome

I’m going to start this write up sounding like a broken record, but creatine continues to amaze me with...
2021 Update: Not only can creatine literally save a child’s life (see below…), it may be of benefit...
Creatine and TBI

2020 Updates. Several papers and reviews of interest examining the data and possible mechanisms of how creatine is a...
Are There Steroids In Your Protein Powder?

This is a strange study that brings up more questions than answers really. The levels found so low, they’re...
2020 ISSN Conference Report

The International International Society of Sports Nutrition (ISSN) 2020 conference just took place in Daytona Beach FL. For obvious...
Is Magnesium The Key To The “Big D”?

Vitamin D – or “The Big D” as it’s referred to – continues to garner considerable interest in the...
Creatine And Depression: Review

2020 Updates: Studies continue to support creatine as a supplement with a wide range of potential benefits to body...


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