People are often confused over whey. Much of that is due to the marketing of companies making strong claims...
Archive for category: Supplement Science
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One can’t throw the proverbial rock and not hit yet another obnoxious ad of some sort for alkaline water,...
Are anti-oxidants (AA) killing your gainz? Maybe…It’s been known for some time that high dose AA, as well as...
Nicotinamide adenine dinucleotide (NAD) is an essential cofactor found in all living cells, essential for energy production. To get a...
Is Creatine The Next Weight Loss Supplement?

Creatine continues to demonstrate a wide range of potential benefits, but a recent study suggests it may have some...
Bomb Proof Coffee Confirmation

A new study adds additional scientific confirmation that combining Cocoa with coffee has numerous cognitive benefits over coffee alone....
DHEA; The Most Underrated Supplement For Women?

2018/19 Update: This has been one of my most popular articles over the years, and the data for DHEA...
How Supplements (Should) Get Made!

Here’s a new vid from my recent visit to NutraBio, done with CEO Mark Glazier. We go through the...
BrinkZone Visits NutraBio

My trip to NutraBio. As readers who have followed my stuff over the years know all too well, I...
Protein Intakes For Female Physique Athletes

2018 update: The 2015 study below was the first study I’m aware of that looked specifically at female physique...


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