2021 update: A review paper just published examined the studies published on the various forms of creatine that at...
Archive for category: Supplement Science
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2021 Update: Not only can creatine literally save a child’s life (see below…), it may be of benefit...
Creatine and TBI
Will Brink, , Bomb-Proof Coffee, Injuries, Supplement Science, SWAT/LEO/Military, 42020 Updates. Several papers and reviews of interest examining the data and possible mechanisms of how creatine is a...
Are There Steroids In Your Protein Powder?
Will Brink, , Articles, Bodybuilding, Supplement Science, 3This is a strange study that brings up more questions than answers really. The levels found so low, they’re...
2020 ISSN Conference Report
Will Brink, , Articles, Nutritional Science, Science/medical conferences, Supplement Science, 3The International International Society of Sports Nutrition (ISSN) 2020 conference just took place in Daytona Beach FL. For obvious...
Is Magnesium The Key To The “Big D”?
Will Brink, , Articles, Nutritional Science, Supplement Science, 10Vitamin D – or “The Big D” as it’s referred to – continues to garner considerable interest in the...
Creatine And Depression: Review
Will Brink, , Bomb-Proof Coffee, General Health, Supplement Science, 62020 Updates: Studies continue to support creatine as a supplement with a wide range of potential benefits to body...
African Americans And Covid-19 Mortality Rates: A Missing Link?
Will Brink, , General Brinkzone Stuff, General Health, Supplement Science, 3Note: As seen on Medium African Americans suffer higher rates of mortality from SARS-CoV-2/Covid-19, (Covid) infections than the rest...
Caffeine Potentiates Effects Of Creatine!
Will Brink, , Articles, Bomb-Proof Coffee, Supplement Science, 6For close to a decade now, creatine has been an essential ingredient in my Bomb Proof Coffee recipe. Some...
In 2018 I’d updated The Creatine Graveyard to include creatine hydrochloride (HCL or CHCL) for reasons outlined in that...
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