In this vid I address the astounding level of bad information about “excess” protein and misinformation about protein powders...
Archive for category: Supplement Science
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Is Creatine an Antioxidant?
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Of the many potential benefits of creatine, that of an antioxidant is one of the more unexpected in my...
Stop Taking Glutathione!
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In this vid I cover why those using glutathione, be it via supplements, injections, or other routes, are likely...
Chocolate Love, The Video!
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In this vid, I cover the potential benefits of chocolate and cocoa, using the article linked below the vid:...
Cocoa Reduced CVD Death By An Astounding 27%
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An important study just out found cocoa flavanol supplementation at just 500mg per day reduced CVD death by an...
L-Taurine, A Possible Anti-Aging Amino Acid
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L-Taurine is an amino acid with a variety of potential benefits. A recent study suggests this amino acid could...
Creatine Increases Mitochondrial Biogenesis
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Might sound a bit esoteric to some, but this is potentially a very big deal. Support for cellular energy...
One can’t throw the proverbial rock and not hit yet another obnoxious ad of some sort for alkaline water,...
Klotho And Brain Creatine Levels
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Klotho protein is an enzyme that data suggests is tightly correlated with aging and a long list of age-related...
Weight Loss Supplement Ingredients to Look For!
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Background Within the realm of dietary supplements, weight loss supplements are one of the most popular categories. These supplements...
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