We know creatine has many potential heath and longevity benefits, with very few side effects, but are there any...
Has The Liquid Creatine Code Been Cracked?
, , General Health, Nutritional Science, Supplement Science, 3 As anyone who has been following my stuff over the decades knows, I’m not a fan of liquid creatine...
People are often confused over whey. Much of that is due to the marketing of companies making strong claims...
One can’t throw the proverbial rock and not hit yet another obnoxious ad of some sort for alkaline water,...
Are anti-oxidants (AA) killing your gainz? Maybe…It’s been known for some time that high dose AA, as well as...
Nicotinamide adenine dinucleotide (NAD) is an essential cofactor found in all living cells, essential for energy production. To get a...
Is Creatine The Next Weight Loss Supplement?
, , Bomb-Proof Coffee, Supplement Science, Weight Loss, 2 Creatine continues to demonstrate a wide range of potential benefits, but a recent study suggests it may have some...
Bomb Proof Coffee Confirmation
, , Articles, Bomb-Proof Coffee, General Health, Longevity, Nutritional Science, Supplement Science, 2 A new study adds additional scientific confirmation that combining Cocoa with coffee has numerous cognitive benefits over coffee alone....
Yes, literally, and could save other children from a lifetime of ill health easily avoided. Genetic disorders effect millions...
DHEA; The Most Underrated Supplement For Women?
, , Anti-Aging and HRT, Articles, Longevity, Supplement Science, Women's Health, 66 2018/19 Update: This has been one of my most popular articles over the years, and the data for DHEA...
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