This is a strange study that brings up more questions than answers really. The levels found so low, they’re...
Archive for category: Supplement Science
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2020 ISSN Conference Report
The International International Society of Sports Nutrition (ISSN) 2020 conference just took place in Daytona Beach FL. For obvious...
Is Magnesium The Key To The “Big D”?
Vitamin D – or “The Big D” as it’s referred to – continues to garner considerable interest in the...
African Americans And Covid-19 Mortality Rates: A Missing Link?
Note: As seen on Medium African Americans suffer higher rates of mortality from SARS-CoV-2/Covid-19, (Covid) infections than the rest...
Caffeine Potentiates Effects Of Creatine!
For close to a decade now, creatine has been an essential ingredient in my Bomb Proof Coffee recipe. Some...
In 2018 I’d updated The Creatine Graveyard to include creatine hydrochloride (HCL or CHCL) for reasons outlined in that...
Flax Oil: Should Men Avoid It?
Flax Oil and Estrogenic Compounds: Should Men Avoid Flax Oil? Over the years I have read on several ‘net...
We know creatine has many potential heath and longevity benefits, with very few side effects, but are there any...
Has The Liquid Creatine Code Been Cracked?
As anyone who has been following my stuff over the decades knows, I’m not a fan of liquid creatine...
Can Stevia Supercharge Your Whey?
People are often confused over whey. Much of that is due to the marketing of companies making strong claims...
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