Intermittent Fasting (IF) continues to be a popular approach to weight loss. It’s not a new approach, and most...
Like many of you, I have been known to use a talc based powder (AKA “baby powder” to some)...
Over the years I have kept close track of the studies on the various benefits of dark chocolate, and...
DHEA; The Most Underrated Supplement For Women?
, , Anti-Aging and HRT, Articles, Longevity, Supplement Science, Women's Health, 66
2018/19 Update: This has been one of my most popular articles over the years, and the data for DHEA...
Studies suggest creatine may be helpful with depression, and various mood disorders as well as being neuroprotective. I have...
NOTE: Yours Truly and Deputy P. Whitney Richtmyer have an important article in the latest Issue of Police Magazine....
Vasper is an exercise machine that employs several approaches that have shown promise in studies for improving performance, health,...
For some reason I always seem to end up writing articles about contaminants found in various supplements we ingest,...
Update to this topic: a recent review of coconut oil posted below the vid is in line with my...
Here’s a new vid from my recent visit to NutraBio, done with CEO Mark Glazier. We go through the...
Recent Comments