, , Articles, General Brinkzone Stuff, General Health, 17
2019 update: Since writing this article, and a similar article for the Life Extension Magazine, it does not appear...
This article may bring me some heat, but busting down dogma in nutrition, and taking heat for it, is...
, , Articles, Brinkisms And Other Stuff, Strength Training, Training Programs, 16
If there’s on group of strength athletes that seems to be stuck in the late 60s -70s when it...
Someone once said “there’s no sunshine without coffee.” I tend to agree. However, there’s a great deal more to...
Intermittent Fasting (IF) continues to be a popular approach to weight loss. It’s not a new approach, and most...
Like many of you, I have been known to use a talc based powder (AKA “baby powder” to some)...
Over the years I have kept close track of the studies on the various benefits of dark chocolate, and...
, , Anti-Aging and HRT, Articles, Longevity, Supplement Science, Women's Health, 66
2018/19 Update: This has been one of my most popular articles over the years, and the data for DHEA...
Studies suggest creatine may be helpful with depression, and various mood disorders as well as being neuroprotective. I have...
NOTE: Yours Truly and Deputy P. Whitney Richtmyer have an important article in the latest Issue of Police Magazine....
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