What is the “new” creatine product Creavitalis made by same makers of Creapure? Will I use it in Alpha...
I cover the facts about hydrolyzed whey few are aware of. Does it have benefits over regular whey? If...
Lactoferrin, Ferroptosis, and Cancer
, , Articles, Bomb-Proof Coffee, General Health, Nutritional Science, 0
Ferroptosis is a relatively recent discovery in the realm of cell death mechanisms. While most are familiar with apoptosis...
As creatine is generally neuro protective, and has benefits in some neuro-muscular diseases, mood, and so forth, as covered...
2025 Updates: Data continues to support the fact creatine is far more than a simple sports nutrition supplement per...
Epicatechin, Preserves Aging Muscles and Exercise Mimetic?
, , Articles, Bomb-Proof Coffee, Nutritional Science, Supplement Science, 0
Epicatechin is a naturally occurring flavonoid found in highest levels in cocoa and dark chocolate. Other foods containing smaller...
Regular coffee ingestion continues to be strongly associated with a variety of benefits. There’s also little doubt in my...
Coffee: Cortisol, Testosterone, Lactic Acid and Anaerobic Performance
, , Articles, Bomb-Proof Coffee, Nutritional Science, 0
A recent study compared coffee to caffeine alone, decaf, and placebo, examining the impact on cortisol, testosterone, lactic acid...
Posted on my FB page was this Q recently: “Will, can I add honey to my morning coffee and...
Creatine in Post-Viral Fatigue Syndrome/Long Covid
, , Articles, Bomb-Proof Coffee, Supplement Science, 1
I’m going to start this write up sounding like a broken record, but creatine continues to amaze me with...
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