, , Articles, Bodybuilding, General Health, Get Lean, Weight Loss, 29 Consumption of red meat has been associated with fat gain (and weight gain) because of its high fat /...
, , Articles, Bodybuilding, Supplement Science, 54 Some of the most popular supplements today are the so called pre-workout nitric oxide (NO) boosters . These contain...
In the past, anabolic steroids were used primarily by athletes in order to boots physical performance. However, today anabolic...
, , Bodybuilding, Exercise Performance, Figure and Fitness, Strength Training, Training Programs, 44 Recent studies have shown some controversial findings that high-rep training is as effective as the traditional medium rep training...
For my Italian reading members, I have a series of articles in the Italian Iron Man/Olympian’s News. I have...
Viagra and muscle? Does Viagra, or Cialis help build muscle? Athletes from body builders to football players to mountain...
, , Bodybuilding, Nutritional Science, Supplement Science, 10 This is a topic so large it could take stacks of text books (and it does!) and many...
, , Articles, Bodybuilding, General fitness info, Nutritional Science, Product Reviews, Supplement Science, 11 “The human body is an infinitely complex, but wholly logical system” – Will Brink Back in the day I wrote...
Due to a recent study and media reports – and contact by the media to comment – on this...
, , Articles, Bodybuilding, General Health, Supplement Science, 1 EDITORS NOTE: I (Will) recently did a video on ARA which discusses a study that found ARA had positive...
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