Due to a recent study and media reports – and contact by the media to comment – on this...
Arachidonic Acid (ARA) Part III: Effects On Muscle Growth, Strength & Performance
, , Articles, Bodybuilding, General Health, Supplement Science, 1
EDITORS NOTE: I (Will) recently did a video on ARA which discusses a study that found ARA had positive...
Red Meat and Health – have we been blaming the wrong thing?
, , Articles, Bodybuilding, General fitness info, General Health, Get Lean, Weight Loss, 38
Frequent consumption of red meant and processed meats has been shown in population studies to be associated with cardiovascular...
The Effects of Arachidonic Acid (ARA) On Strength & Muscle Mass
, , Bodybuilding, Product Reviews, Supplement Science, 16
NOTE: The brand of ARA used in the study covered in this article – the brand with longest track...
Arachidonic Acid (ARA) part 2 – Is ARA supplementation safe? Can it even be beneficial?
, , Articles, Bodybuilding, Nutritional Science, Supplement Science, 2
EDITORS NOTE: I (Will) recently did a video on ARA which discusses a recent study that found ARA had...
Arachidonic Acid (ARA) part 1 – A "bad" Fatty Acid?
, , Bodybuilding, General Health, Nutritional Science, Supplement Science, 6
EDITORS NOTE: I (Will) recently did a video on ARA which discusses a recent study that found ARA had...
“Estrogen blocker” supplements, do they really work? If so, should people – men in particular – use them? I...
Many know Red meat has a reputation for being superior for building muscle, and has for thousands of years,...
Or maybe both? In this vid I cover this controversial supplement and give science based advice. An extensive article...
Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality protein to...
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