BrinkZone.com - The Final Frontier in Bodybuilding, Health & Fitness
Did you acheive your goals in 2008? Will you in 2009?
Well 2008 came and went. Did you achieve your goals for 2008? Did you lose the fat you needed to lose or gain the muscle mass and strength you had hoped for?
As for me, my goals for 2008 were to improve my functional strength and improve my overall conditioning and cardiopulmonary health. I have [...]