I briefly cover “side effects” of creatine. If you want more depth and detail, see the various creatine articles ...
Readers of the March 2003 issue of Life Extension magazine should recall the long list of potential medical, performance...
Creatine: More than a sports nutrition supplement
, , Articles, General Health, Supplement Science, 0
Although creatine offers an array of benefits, most people think of it simply as a supplement that bodybuilders and...
Introduction As some well informed readers might recall, I wrote an expose on the various impurities and contaminants found...
(Readers Note 2009: Make sure to read my updated comments at the end of this article!) What I am...
New Product, Purchase AAP HERE AAP is not unlike AlphaJoe coffee booster, in that it’s a “simple” formulation I...
Epicatechin, Preserves Aging Muscles and Exercise Mimetic?
, , Articles, Bomb-Proof Coffee, Nutritional Science, Supplement Science, 0
Epicatechin is a naturally occurring flavonoid found in highest levels in cocoa and dark chocolate. Other foods containing smaller...
For some reason I always seem to end up writing articles about contaminants found in various supplements we ingest,...
The Bodybuilding Mags I Wrote For: Memory Lane Time!
, , Bodybuilding, Brinkisms And Other Stuff, General Brinkzone Stuff, Videos, 1
If you read the magazines such as Muscle Mag International, MM2k, MD, M&F, etc, you will enjoy this trip...
3 Recent Cocoa Studies Of Interest!
, , Bomb-Proof Coffee, Nutritional Science, Supplement Science, 0
Below are three recent papers of interest that further support regular cocoa ingestion for health and possibly, performance, and...