Highlights from the 2008 Expo East Everyone knows about shows such as the Arnold Classic or the Olympia and...
Getting The Most Bang For Your Buck From Supplements!
, , General Brinkzone Stuff, Nutritional Science, Weight Loss, 5
Are You An Educated Consumer? Lessons in Saving Money By Reading Labels: Fish Oil Supplements. As a consumer advocate...
The questions in the FLR Quiz are directly relevant to your success losing bodyfat, and they come directly from...
The questions in the BBR Quiz are directly relevant to your success gaining muscle and or strength, and they...
Sarcopenia, the undiagnosed epidemic
, , Articles, General Health, Longevity, Mens Health, Women's Health, 13
Is a loss of strength, mobility, and functionality an inevitable part of aging? No, it’s not. It’s a consequence...
Interview Conducted by Josh Beaty The following interview was conducted by Josh Beaty with Layne Norton, Jamie Hale, Alan...
Lactoferrin: The Bioactive Peptide that Fights Disease
, , Articles, General Health, Supplement Science, 2
Lactoferrin: The Bioactive Peptide that Fights Disease Readers note: This article can also be found in the Oct 2000...
Pre & Post Workout Nutrition – It's All In The Timing
, , Articles, Bodybuilding, Nutritional Science, 6
Most people are aware that nutrient timing is as important as nutrient composition. In other words, it’s not just...
International Society of Sports Nutrition Conference 2006
, , Articles, Nutritional Science, Science/medical conferences, Supplement Science, 0
Thoughts from the 2006 International Society of Sports Nutrition Conference Each year I try to attend various scientific conferences...
I wrote the first version of this article in 1995 for MuscleMedia. At that time, there was little data...