Klotho protein is an enzyme that data suggests is tightly correlated with aging and a long list of age-related...
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Sarcopenic Obesity, An Undiagnosed Epidemic
Will Brink, , Anti-Aging and HRT, Articles, Longevity, 0Well over a decade ago I wrote an article on sarcopenia found in the Life Extension Magazine, and a...
Are There Steroids In Your Protein Powder?
Will Brink, , Articles, Bodybuilding, Supplement Science, 3This is a strange study that brings up more questions than answers really. The levels found so low, they’re...
Is the dieting rule – 3,500 calories per pound weight loss – correct?
Monica Mollica, , General Health, Get Lean, Weight Loss, 5A pervasive dieting mantra is that a cumulative reduction of caloric intake of 3,500 will result in a weight...
African Americans And Covid-19 Mortality Rates: A Missing Link?
Will Brink, , General Brinkzone Stuff, General Health, Supplement Science, 3Note: As seen on Medium African Americans suffer higher rates of mortality from SARS-CoV-2/Covid-19, (Covid) infections than the rest...
Has The Liquid Creatine Code Been Cracked?
Will Brink, , General Health, Nutritional Science, Supplement Science, 3As anyone who has been following my stuff over the decades knows, I’m not a fan of liquid creatine...
Is Your Protein Shake Making You Fat?
Will Brink, , Articles, General Health, Nutritional Science, 1If you were to read the articles going around on the ‘net currently based on a mouse study, you’d...
Welcome to BrinkZone! My site is different to the deluge of fitness based blogs which often 99% advertising and...
By Monica Mollica & Will Brink As seen in The Life Extension Magazine May 2014 © Lactoferrin has been...
Is there a place for high-rep sets in serious weight training programs?
Monica Mollica, , Bodybuilding, Exercise Performance, Figure and Fitness, Strength Training, Training Programs, 44Recent studies have shown some controversial findings that high-rep training is as effective as the traditional medium rep training...