, , Anti-Aging and HRT, Bomb-Proof Coffee, Longevity, Supplement Science, 10 Among the many potential health and anti aging benefits of creatine, helping the immune system to fight cancer appears...
2021 update: A review paper just published examined the studies published on the various forms of creatine that at...
I’m going to start this write up sounding like a broken record, but creatine continues to amaze me with...
2021 Update: Not only can creatine literally save a child’s life (see below…), it may be of benefit to...
2020 Updates. Several papers and reviews of interest examining the data and possible mechanisms of how creatine is a...
2020 Updates: Studies continue to support creatine as a supplement with a wide range of potential benefits to body...
Might sound a bit esoteric to some, but this is potentially a very big deal. Support for cellular energy...
For close to a decade now, creatine has been an essential ingredient in my Bomb Proof Coffee recipe. Some...
In 2018 I’d updated The Creatine Graveyard to include creatine hydrochloride (HCL or CHCL) for reasons outlined in that...
We know creatine has many potential heath and longevity benefits, with very few side effects, but are there any...
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