2021 Update: Not only can creatine literally save a child’s life (see below…), it may be of benefit...
93 search results for: creatine
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Creatine and TBI
Will Brink, , Bomb-Proof Coffee, Injuries, Supplement Science, SWAT/LEO/Military, 42020 Updates. Several papers and reviews of interest examining the data and possible mechanisms of how creatine is a...
Creatine And Depression: Review
Will Brink, , Bomb-Proof Coffee, General Health, Supplement Science, 62020 Updates: Studies continue to support creatine as a supplement with a wide range of potential benefits to body...
Caffeine Potentiates Effects Of Creatine!
Will Brink, , Articles, Bomb-Proof Coffee, Supplement Science, 6For close to a decade now, creatine has been an essential ingredient in my Bomb Proof Coffee recipe. Some...
In 2018 I’d updated The Creatine Graveyard to include creatine hydrochloride (HCL or CHCL) for reasons outlined in that...
We know creatine has many potential heath and longevity benefits, with very few side effects, but are there any...
Has The Liquid Creatine Code Been Cracked?
Will Brink, , General Health, Nutritional Science, Supplement Science, 3As anyone who has been following my stuff over the decades knows, I’m not a fan of liquid creatine...
Is Creatine The Next Weight Loss Supplement?
Will Brink, , Bomb-Proof Coffee, Supplement Science, Weight Loss, 9Creatine continues to demonstrate a wide range of potential benefits, but a recent study suggests it may have some...
How to get most out of your Creatine – what form, dose and supplementation strategy?
Monica Mollica, , Articles, Creatine videos, Supplement Science, 69Creatine is one of the few dietary supplements that have a very solid scientific support for its efficacy in...
Can Creatine Help With Depression?
Will Brink, , General Brinkzone Stuff, General Health, Supplement Science, 19Yet another potential benefit of creatine may be improving the effects of SSRIs. There’s many potential health benefits of...