Not as uncommon a question as the more informed here might think! But, you too may have been asked...
Levels of creatine, organic contaminants and heavy metals in creatine dietary supplements Food Chemistry. Volume 126, Issue 3,...
Can creatine supplements reduce the calories used or slow metabolism? Some people think it does. That’s a recent question...
Is all Creatine created equal? No it’s not. In this vid, I cover the essential issues regarding creatine and...
A common question I get is regarding creatine added to pre workout drinks. Many companies put creatine in their...
Creatine: How To Get The Most From This Supplement
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A simple but often unappreciated issue regarding creatine monohydrate is the benefit to pre dissolving it fully, which will...
When I wrote The Creatine Graveyard, per comments in THIS recent vid, creatine ethyl ester (CEE) was all the...
Folks, firstly a quick update on the state of another “improved” form of creatine, which when put under real...
In this latest vid in the creatine series, I answer the common Q regarding the impact of caffeine on...
Is creatine safe for Teens? A common question I get often, from both parents and teens, via email etc....