Is all Creatine created equal? No it’s not. In this vid, I cover the essential issues regarding creatine and where it’s actually produced.

Articles mentioned in the vid:
What’s In Your Creatine?
What’s In Your Supplements?

Your Creatine On Steroids

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11 Comments
  1. kevin 6 years ago

    I’ve got a large bottle of Creapure 800mg. There is no expiration date on the bottle. It may be two years old, kept from heat and light. Is it still good?
    kevin

    • Author
      Will Brink 6 years ago

      Probably fine. As long as it’s not in liquid form, it’s very stable stuff as a rule.

  2. Sam 6 years ago

    Hey Will,
    Love your updates, great stuff.. keep em coming
    I have a question, a little off topic perhaps.. I’m in my late 40’s now and don’t go to the gym any more. I exercise every alternate day at home, mostly pushups, pullups, and free weights ( dumbells)
    Back in the old days when I used to frequent to the gym, people always put creatine in the same bracket as steroids, and thought that they would cause long term damage, so I never tried it. Times change and now we know that’s not the case.
    So my question is whether creatine would be of benefit to me, a person whose solely into light weight training for health purposes and not primarily for beefing up.
    Also if one were to take creatine for a period of time and gain muscle( or weight due to water retention within the cells) wont you lose that once you stop?
    And finally, if the body is used to external supplementation of creatine, wont the kidneys and liver get lax at producing the 1gm per day that they produce under normal circumstances? kinda like how your body gets lax at producing testosterone once you take steroids for a long period and then stop?
    Thanks for your time.

    • Author
      Will Brink 6 years ago

      Creatine has so many potential health benefits it’s a supplement I’d take regardless of whether I exercised or not personally. I recommend you read my free report on creatine which you’ll get (along with 4 others) if you sign up to the mailing list.
      Covers creatine pretty much A-Z. There’s also a series of vids in the Creatine Vids section of the site.

  3. Dennis 6 years ago

    Will, Creapure is monohydrate though right?

    • Author
      Will Brink 6 years ago

      Yup, monohydrate which is by FAR the most researched form and the only form I’d recommend.

  4. RICH 6 years ago

    SORRY WILL BUT THIS IS ABOUT YOUR N.E.A.T. ARTICLE. I THOUGHT IT WAS ONE OF THE BEST I EVER READ. I CAN NOT WAIT FOR THE SECOND PART. THANK FOR IT RICH

    • Author
      Will Brink 6 years ago

      Thanx, but I didn’t write it (Monica M did) and why are you yelling at me? 🙂

      • RICH 6 years ago

        SORRY I ALWAYS DO CAPS. I know she wrote it but I follow your lead and if you have her
        write in the zone I am thanking you. RICH

  5. Pat 6 years ago

    Great info Will!
    In the video you mentioned a logo for creapure.
    Is it possible to post this logo so we know what to look for – assuming this is used on product labelling?

    • Author
      Will Brink 5 years ago

      A google search will turn it up fast enough.

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