Purchase AAP HERE Coming Soon: Version 2 uses a new whey protein source with enhanced bio-active levels and more...
Epicatechin, Preserves Aging Muscles and Exercise Mimetic?
, , Articles, Bomb-Proof Coffee, Nutritional Science, Supplement Science, 0
Epicatechin is a naturally occurring flavonoid found in highest levels in cocoa and dark chocolate. Other foods containing smaller...
For some reason I always seem to end up writing articles about contaminants found in various supplements we ingest,...
The Bodybuilding Mags I Wrote For: Memory Lane Time!
, , Bodybuilding, Brinkisms And Other Stuff, General Brinkzone Stuff, Videos, 1
If you read the magazines such as Muscle Mag International, MM2k, MD, M&F, etc, you will enjoy this trip...
3 Recent Cocoa Studies Of Interest!
, , Bomb-Proof Coffee, Nutritional Science, Supplement Science, 0
Below are three recent papers of interest that further support regular cocoa ingestion for health and possibly, performance, and...
As mentioned in my prior discussion on Long Covid, I don’t have a specific protocol for recs to improve/treat...
The Religion of Pre and Post Workout Nutrition.
, , Articles, Bodybuilding, Nutritional Science, Supplement Science, 38
The Religion of Pre and Post Workout Nutrition. 2023 Update: First written in 2010. One of my favorite articles....
Why am I writing this article? Because I have grown tired of rehashing the same information with dogmatic vegans...
What makes an exercise “super Responder”? A Roundtable Discussion with Alan Aragon, Dr. Conrad Earnest and Dr. Jose Antonio...
As we progress into several years of Covid, post-covid syndromes or “long Covid” * has become a topic of...