Tag Archive for: Hybrid Program

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Week 3 on Hybrid- Strength Gains AND Weight Gain
Sumi Singh, June 1, 2010July 24, 2019, Strength Training, The Hybrid Training Program, Training Programs, 11

Yeay! Week 3 on Hybrid starts off with a real improvement for me in strength gains and in weight....

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Sumi’s Hybrid Journey Week 2
Sumi Singh, May 22, 2010July 19, 2019, The Hybrid Training Program, Training Programs, Women's Health, 6

I’m following the every other day training protocol for Hybrid, and this week begins with a total body Hybrid...

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Tag Archive for: Hybrid Program

Week 3 on Hybrid- Strength Gains AND Weight Gain

Sumi’s Hybrid Journey Week 2

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